Chopt Creative Salad Co. New York

Chopt Creative Salad Co. is dedicated to making healthy eating exciting for everyone. Founded in 2001 in Union Square, NYC, the restaurant offers a diverse menu that celebrates flavors from around the world.

Chopt emphasizes local produce and sustainable practices, partnering with artisans and farmers to enhance the quality of their offerings. Their innovative approach includes unique dressings and warm bowls.

With a commitment to community support, Chopt also engages in charitable partnerships, promoting healthy habits in schools and beyond.

Information sourced from restaurant website and may be subject to change.

Menu

Cajun Shrimp Salad$275.00
Shrimp, artisan croutons, grape tomatoes, red bell peppers, celery, pickled red onion, romaine.
Allergens: Celery, Shellfish/Crustaceans, Sulphites/Sulfites, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 234

Cajun Shrimp Wrap$565.00
Shrimp, artisan croutons, grape tomatoes, red bell peppers, celery, pickled red onion, romaine wrapped in a tortilla.
Allergens: Celery, Shellfish/Crustaceans, Sulphites/Sulfites, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 455

New Shrimp Spring Roll Salad$260.00
Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend.
Allergens: Shellfish/Crustaceans, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 351

Classic Cobb Salad$600.00
Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 185

Santa Fe Salad$450.00
Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 351

The Chopt Greek Salad$395.00
Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 80

Southwestern Steak Salad$445.00
Seared steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend.
Allergens: Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 234

Warm Salmon Miso Ginger Bowl$445.00
Your choice of base drizzled with Carrot Miso and topped with Norwegian salmon, crispy shallots, roasted sweet potatoes, fresh radish, scallions, marinated kale.
Allergens: Fish, Soy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 630

Chicken Tinga Bowl$530.00
Your choice of base drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 420

Ultimate Hummus Harissa Bowl$615.00
Hummus, your choice of base topped with warm harissa chicken, feta, pita chips, chickpeas, pickled red onion, fresh radish, marinated kale.
Allergens: Milk/Dairy, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 420

Lemon Crush Bowl$400.00
Your choice of base drizzled with California Goddess and topped with warm roasted chicken, feta, crispy shallots, roasted almonds, fresh radish, pickled red onion, marinated kale.
Allergens: Milk/Dairy, Sulphites/Sulfites, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 630

Blissful Harvest Bowl$585.00
Your choice of base drizzled with White Balsamic Vinaigrette and topped with warm roasted chicken, roasted sweet potatoes, seasonal apples, goat cheese, roasted almonds, marinated kale.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 420

Chicken Club Wrap$650.00
Grilled chicken, all-natural smoked bacon, avocado, grape tomatoes, romaine & cabbage + cilantro blend wrapped in a tortilla.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 466

Kale Caesar Wrap$590.00
Aged parmesan, artisan croutons, kale & romaine wrapped in a tortilla.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 455

Classic Cobb Wrap$890.00
Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine wrapped in a tortilla.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 395

Santa Fe Wrap$740.00
Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine wrapped in a tortilla.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 682

Sweet Apple Orchard Wrap$720.00
Seasonal apples, dried cranberries, goat cheese, roasted almonds, romaine & Chopt lettuce blend wrapped in a tortilla.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 455

Olipop – Grape$45.00
The perfect blend of sweet & tart.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Olipop – Strawberry Vanilla$35.00
A naturally sweet and refreshing treat.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315

Proud Source Still WaterPrice not Shown
Natural alkaline spring water with minerals and electrolytes.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes

CokePrice not Shown
Crisp and refreshing – Coca-Cola Original.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes

Diet CokePrice not Shown
Crisp and refreshing – Diet Coke.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes

Sanpellegrino – AranciataPrice not Shown
100% natural with sun-ripened oranges.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes

Spindrift Sparkling Water – Raspberry LimePrice not Shown
Sparkling water with crushed raspberries and limes.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes

Perricone LemonadePrice not Shown
Fresh-squeezed, cold-pressed lemonade.
Dietary/Allergen Info: None, Vegan: Yes, Vegetarian: Yes

Most restaurants charge a small cover charge (~$1–3 per person)

Categories: American, Healthy & Organic, Vegan, Vegetarian

Menu Source: Restaurant Website PDF

Menu Date: August, 2025

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.