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FREEtto - Zona Appia Rome

FREEtto is a food concept that emphasizes quality, tradition, and innovation, focusing on fried food. It promotes the idea of “Libertà di mangiare,” or freedom to eat, offering a variety of gourmet sandwiches, juices, soups, and coffee.

The restaurant aims to provide a genuine culinary experience and has expanded internationally, with a new location in the Netherlands. FREEtto has been recognized for its exceptional offerings, ranking among the top in its category.

Information sourced from restaurant website and may be subject to change.

Menu

Artisan Supplì€12.80
Traditional Roman rice ball filled with tomato sauce and mozzarella.
Allergens: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 308


Cod Fillet€12.80
Battered and fried cod fillet, crispy and delicious.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1344


Mozzarella in Carrozza€12.80
Fried mozzarella sandwich, served with anchovies or speck.
Allergens: Fish, Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 871


Sicilian Arancino€12.80
Sicilian rice ball filled with meat sauce and peas.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 308


Potato Croquette€12.80
Crispy potato croquette, a classic Italian snack.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 105


Schnitzel and Chips€12.80
Breaded chicken cutlet served with fries.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 726


Nuggets and Chips€12.80
Chicken nuggets served with fries, available in medium or large.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 603


Chips or Sticks€12.80
Crispy potato chips or sticks, perfect for snacking.
Allergens: Eggs, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 420


Meatball Mix€12.80
A mix of meatballs, a delightful Italian treat.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 244


Mix of Mini-supplì€12.80
A selection of mini rice balls in classic flavors.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200


Cartocci di Pesce€12.80
Fish served in a paper cone, available in medium or large.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 436


Fish & Chips€12.80
Classic British dish with battered fish and fries.
Allergens: Eggs, Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 704


Gran Misto di Pesce€12.80
A generous mix of various seafood, grilled to perfection.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 315


Gorgonzola and Crispy Speck€12.80
Gnocchi served with creamy gorgonzola and crispy speck.
Allergens: Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 1350


Genoese Pesto€12.80
Gnocchi tossed in a fragrant basil pesto sauce.
Allergens: Tree Nuts, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 380


Pomodoro e Mozzarella€12.80
Ciabatta topped with fresh tomatoes and mozzarella on a bed of romaine lettuce, drizzled with pesto.
Allergens: Gluten, Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 295


Tender Chicken Cutlet€12.80
Tender chicken cutlet with mayonnaise on a bed of romaine lettuce and tomatoes.
Allergens: Eggs, Mustard, Vegan: No, Vegetarian: No
Estimated Calorie Count: 153


Wholemeal Bread With Bresaola€12.80
Whole grain bread with bresaola, arugula, and parmesan shavings.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 121


The “farmer’s” Sandwich€12.80
Whole grain bread with grilled vegetables, tomatoes, and pecorino cheese.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 667


Speck, Red Radicchio and Gorgonzola€12.80
Gourmet sandwich with speck, red radicchio, and gorgonzola cheese.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 890


Pizza e “Mortazza”€12.80
Pizza topped with Bologna mortadella and pistachio sauce.
Allergens: Gluten, Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1028


Prosciutto Cotto e Mozzarella Filante€12.80
Pizza with cooked ham and melting mozzarella.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 935


Tuna Salad€12.80
Tuna salad with fresh greens and a light dressing.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80


Salmon and Avocado€12.80
Mixed salad with smoked salmon, avocado, and tomatoes, flavored with lime and pink pepper.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 231


Caesar Salad€12.80
Mixed salad with crispy fried chicken strips, parmesan shavings, and croutons, served with original Caesar dressing.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1600


Pier 39€12.80
Mixed salad with fried prawns, pink grapefruit, fennel, and cherry tomatoes.
Allergens: Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 553


100% Vegan Salad€12.80
Mixed salad with carrots, fennel, tomatoes, and legumes.


Spelled With Vegetables€12.80
Spelt salad with seasonal vegetables.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 385


Cous Cous€12.80
Couscous salad with fresh ingredients.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 158


Medium Cutting Board€12.80
Medium platter of assorted cured meats and cheeses.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 508


Large Cutting Board€12.80
Large platter of assorted cured meats and cheeses.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 761


Tiramisu Semifreddo€12.80
Classic tiramisù cream with coffee-soaked sponge cake.
Allergens: Eggs, Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 537


Chocolate Soufflé€12.80
Rich chocolate soufflé, a decadent dessert.
Allergens: None detected, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 315


Chocolate & Orange Millefrolle€12.80
Chocolate and orange millefeuille, a delightful pastry.
Allergens: Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 210


Pistachio Semifreddo€12.80
Pistachio mousse decorated with crushed pistachios.
Allergens: Eggs, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 404


With Fruit and Cereals€12.80
Dessert with fresh fruit and cereals.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 176


Artisan Brioche€12.80
Artisan brioche, soft and fluffy.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 320


Grandma’s Donut€12.80
Grandma’s ring cake, a comforting dessert.
Allergens: Eggs, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 350


Medium or Large€12.80
Natural juices made from fresh fruits and vegetables.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 106


Carrot, Apple and Ginger€12.80
Refreshing juice with carrot, apple, and ginger.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 105


Orange, Carrot and Lemon€12.80
Juice with orange, carrot, and lemon, with a hint of ginger.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 132


Pineapple, Apple and Fennel€12.80
Juice with pineapple, apple, and fennel.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 132


Pineapple, Fennel, Lemon€12.80
Juice with pineapple, fennel, and lemon, with a hint of ginger.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 132


Kiwi, Apple, Ginger€12.80
Juice with kiwi, apple, and ginger.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 132


Vitamins and Mineral Salts€12.80
Juice packed with vitamins and minerals for a healthy boost.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 105


Natural Facelift€12.80
Natural lifting juice with avocado, celery, apple, lime, and turmeric.
Allergens: Celery, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 118


Burns Fat€12.80
Fat-burning juice with grapefruit, lemon, lime, pineapple, and ginger.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 132


Kiwi, Red Fruits, Pineapple and Chilli Pepper€12.80
Juice with kiwi, red fruits, pineapple, and chili pepper.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 145


Falanghina Dei Campo Flegrei D.o.p.€12.80
A fine white wine from the Campi Flegrei region.
Allergens: Sulphites, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 125


Vermentino Di Sardegna D.o.c.€12.80
A refreshing white wine from Sardinia.
Allergens: Sulphites, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 100


Pecorino I.g.t€12.80
A delightful white wine with a unique flavor.
Allergens: Sulphites, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 115


Riflessi “circeo” D.o.c€12.80
A well-balanced white wine from the Circeo area.
Allergens: Sulphites, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 112


Chardonnay (375ml)€12.80
A smooth and elegant Chardonnay.
Allergens: None detected, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 350


Chianti Classico D.o.c€12.80
A classic red wine from the Chianti region.
Allergens: Sulphites, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 125


Chianti Riserva D.o.c.€12.80
A premium Chianti with rich flavors.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 644


Aperol/campari Spritz€12.80
Refreshing Italian aperitif with a bitter-sweet taste.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 308


Vodka Tonic/lemon€12.80
Classic vodka mixed with tonic water or lemon.


Gin Tonic€12.80
Refreshing gin mixed with tonic water.


Rum & Cola€12.80
Classic rum mixed with cola.


Acqua (500ml)€12.80
Bottled water, refreshing and essential.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 280


Fanta, Coca Cola, Sprite€12.80
Popular soft drinks available in glass bottles.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 350


Natural Fruit Juices€12.80
Natural fruit juices in various flavors.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 108


Iced Tea€12.80
Iced tea available in lemon or peach flavor.


Acqua Tonica€12.80
Tonic water available in classic and lemon flavors.


Oransoda/lemonsoda€12.80
Refreshing orange or lemon soda.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 120


Crodino/campari Bitter€12.80
Non-alcoholic bitter drinks, available in natural and pomegranate flavors.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 315


Blue Ribbon (330ml)€12.80
Popular Italian lager beer.
Allergens: Gluten, Sulphites, Vegan: No, Vegetarian: No
Estimated Calorie Count: 150


Ichnusa (330ml)€12.80
Sardinian beer with a unique flavor.
Allergens: Gluten, Sulphites, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 165


Menabrea (330ml)€12.80
Italian beer with a rich taste.
Allergens: Gluten, Sulphites, Vegan: No, Vegetarian: No
Estimated Calorie Count: 231


Ipa (330ml)€12.80
Craft IPA with hoppy flavors.
Allergens: None detected, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 385


Heineken (330ml)€12.80
Internationally known lager beer.
Allergens: Gluten, Sulphites, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 150


Our Artisanal Golden Ale (330ml)€12.80
Artisan golden ale with a smooth finish.
Allergens: Gluten, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 550


Ichnusa Unfiltered (500ml)€12.80
Unfiltered Sardinian beer with a robust flavor.
Allergens: Gluten, Sulphites, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 165


Peroni Reserve “red” (500ml)€12.80
Premium red lager with a rich taste.
Allergens: Gluten, Vegan: No, Vegetarian: No
Estimated Calorie Count: 644


Messina With Salt Crystals (500ml)€12.80
Beer with a unique flavor enhanced by salt crystals.
Allergens: Gluten, Sulphites, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 165


Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.


Discover Rome’s Vibrant Food Scene

Rome’s food culture celebrates simple, seasonal ingredients and timeless pasta dishes — with many restaurants offering multilingual menus to welcome visitors from everywhere. Must-try dishes include creamy carbonara, peppery cacio e pepe, fried supplì (rice balls), fresh artichokes alla romana, authentic amatriciana, and gelato in countless flavors.

Want to go deeper into Rome’s flavors, hidden gems, and tips for navigating local menus? Our full Rome Food Scene Guide covers it all.

Read the Full Rome Food Guide →

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    ⚠️ Dietary & Allergy Warning
    Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.


    Address

    Largo Colli Albani 9 / 10, Roma

    GPS

    41.87004, 12.52932

    Telephone



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