Mange2bout offers a variety of healthy and gourmet options in the heart of Paris 6ème. The menu features a selection of salads, pastas, hot dishes, wraps, soups, and desserts, catering to diverse tastes.
Guests can customize their meals by choosing their preferred items along with a dessert and a drink. The restaurant emphasizes fresh ingredients and balanced meals, making it a great choice for health-conscious diners.
With a welcoming atmosphere, Mange2bout is an ideal spot for a quick lunch or a leisurely meal. Enjoy a delightful dining experience in a vibrant Parisian setting.
Information sourced from restaurant website and may be subject to change.
Menu
Choose your favourite salad, a dessert, and a drink.€13.00 (€11.30)
A delightful combination where you can select a fresh salad, a sweet dessert, and a refreshing drink to complete your meal.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 191
Choose your favourite pasta, a dessert, and a drink.From €11.00 (€9.60)
Indulge in a pasta dish of your choice, paired with a dessert and a drink for a satisfying meal.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 308
Choose your favourite dish, a dessert, and a drink.From €11.00 (€9.60)
Select any main dish, complemented by a dessert and a drink for a complete dining experience.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 382
Choose your favourite wrap, a dessert, and a drink.€11.00 (€9.60)
Enjoy a delicious wrap of your choice, along with a dessert and a drink to round off your meal.
Allergens: Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 268
Compose your salad€10.80 (€9.30)
Create your own salad masterpiece with a selection of fresh ingredients tailored to your taste.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 123
L’Italienne€9.00 (€7.70)
A classic Italian salad featuring fresh greens, tomatoes, olives, and a drizzle of balsamic vinaigrette.
Allergens: Mustard, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80
La Louisiane€9.00 (€7.70)
A vibrant salad with Cajun-spiced chicken, mixed greens, and a zesty dressing that brings the flavors of Louisiana to your plate.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 96
L’Athénienne€9.00 (€7.70)
A refreshing Greek salad with feta cheese, cucumbers, tomatoes, and olives, dressed with olive oil and oregano.
Allergens: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 110
L’Américaine€9.00 (€7.70)
A hearty salad featuring grilled chicken, crispy bacon, and ranch dressing, perfect for a filling meal.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 330
La Viking€9.00 (€7.70)
A Nordic-inspired salad with smoked salmon, capers, and a light dill dressing, offering a taste of the sea.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80
Pasta Bolognaise€9.00 (€7.70)
Classic spaghetti served with a rich and savory bolognese sauce made from ground beef and tomatoes.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 474
Pasta with Smoked Salmon€9.00 (€7.70)
Delicate pasta tossed with smoked salmon, cream, and a hint of lemon for a luxurious flavor.
Allergens: Eggs, Fish, Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 431
Four Cheese Pasta€9.00 (€7.70)
A cheesy delight featuring a blend of four different cheeses melted into a creamy sauce over pasta.
Allergens: Eggs, Gluten, Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 863
Carbonara Pasta€9.00 (€7.70)
Traditional Italian carbonara made with pancetta, eggs, and Parmesan cheese, creating a rich and creamy dish.
Allergens: Eggs, Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1267
Arrabiata Pasta€9.00 (€7.70)
Pasta in a spicy tomato sauce with garlic and chili, perfect for those who enjoy a bit of heat.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 354
Pesto Pasta€9.00 (€7.70)
A fragrant dish featuring pasta tossed in a homemade basil pesto sauce, topped with pine nuts and Parmesan.
Allergens: Eggs, Gluten, Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 338
Fresh Pasta Stuffed with Ricotta and Spinach€10.80 (€9.30)
Delicate fresh pasta filled with creamy ricotta and fresh spinach, served with a light sauce.
Allergens: Eggs, Gluten, Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 778
Fresh Pasta Stuffed with Bolognaise€10.80 (€9.30)
Homemade pasta filled with savory bolognese sauce, offering a hearty and satisfying meal.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 517
Fresh Pasta Stuffed with Cheese€10.80 (€9.30)
A delightful dish featuring fresh pasta filled with a blend of cheeses, served with a rich sauce.
Allergens: Eggs, Gluten, Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 834
Fresh Pasta Stuffed with Porcini Mushrooms€10.80 (€9.30)
Savory fresh pasta filled with earthy porcini mushrooms, creating a rich and flavorful dish.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 723
Louisiana Wrap€6.80 (€5.90)
A spicy wrap filled with Cajun chicken, fresh vegetables, and a zesty sauce, perfect for a quick meal.
Allergens: Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 315
Vegetarian Wrap€6.80 (€5.90)
A wholesome wrap packed with fresh vegetables, hummus, and a sprinkle of feta cheese for added flavor.
Allergens: Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 283
Norwegian Wrap€6.80 (€5.90)
A delicious wrap featuring smoked salmon, cream cheese, and fresh greens, offering a taste of the sea.
Allergens: Fish, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 410
Mexican Wrap€6.80 (€5.90)
A flavorful wrap filled with spiced chicken, black beans, and salsa, bringing the essence of Mexico to your meal.
Allergens: Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 472
Organic Green Gazpacho€5.50 (€4.70)
A refreshing cold soup made from organic vegetables, perfect for a light and healthy starter.
Allergens: Eggs, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80
Fresh Vegetable Soup€5.50 (€4.70)
A hearty soup made with seasonal vegetables, simmered to perfection for a comforting dish.
Allergens: Eggs, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 193
Yellow Lentil Soup€5.50 (€4.70)
A nutritious soup made with yellow lentils, spices, and vegetables, offering a warm and filling option.
Allergens: Eggs, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80
Farm Chicken Soup€5.50 (€4.70)
A classic chicken soup made with tender chicken pieces, vegetables, and aromatic herbs for a comforting meal.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 346
Coral Lentil Soup€5.50 (€4.70)
A flavorful soup made with coral lentils, spices, and fresh herbs, perfect for a light yet satisfying dish.
Allergens: Eggs, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80
Chocolate Mousse€3.80 (€3.30)
A rich and creamy chocolate mousse, perfect for chocolate lovers looking for a sweet treat.
Allergens: Eggs, Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 287
Red Fruit Panna Cotta€3.80 (€3.30)
A silky panna cotta topped with a vibrant red fruit compote, offering a refreshing finish to your meal.
Allergens: Milk, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 236
Milk Chocolate Cookie€2.80 (€2.40)
A soft and chewy cookie packed with milk chocolate chips, perfect for a sweet snack.
Allergens: Eggs, Milk, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 215
Honey & Walnut Yogurt€3.80 (€3.30)
Creamy yogurt drizzled with honey and topped with crunchy walnuts for a delightful dessert.
Allergens: Milk, Tree Nuts, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 266
White Chocolate and Raspberry Cookie€2.80 (€2.40)
A delicious cookie featuring white chocolate and tart raspberries, creating a perfect balance of flavors.
Allergens: Eggs, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 105
Vanilla & Chocolate Chip Muffin€3.80 (€3.30)
A fluffy muffin with a delightful mix of vanilla and chocolate chips, ideal for a sweet breakfast or snack.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 134
Three Chocolate Cookie€2.80 (€2.40)
A decadent cookie made with three types of chocolate, perfect for satisfying your sweet tooth.
Allergens: Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 172
White Cheese with Mango Coulis€3.80 (€3.30)
Creamy white cheese served with a sweet mango coulis, offering a tropical twist to your dessert.
Allergens: Milk, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 297
Chocolate Muffin€3.80 (€3.30)
A rich chocolate muffin that is moist and delicious, perfect for chocolate lovers.
Allergens: None detected, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 342
Fresh Fruit Salad€3.80 (€3.30)
A refreshing mix of seasonal fruits, perfect for a light and healthy dessert option.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 109
Apple Compote Crumble€3.80 (€3.30)
Warm apple compote topped with a crunchy crumble, served with a scoop of vanilla ice cream.
Allergens: Eggs, Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 364
White Cheese with Blackcurrant Coulis€3.80 (€3.30)
Creamy white cheese paired with a tangy blackcurrant coulis, creating a delightful dessert experience.
Allergens: Milk, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 189
Tiramisu€3.80 (€3.30)
A classic Italian dessert made with layers of coffee-soaked ladyfingers and mascarpone cheese.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 403
Apple Compote€3.80 (€3.30)
A simple yet delicious apple compote, perfect for a light and sweet finish to your meal.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80
Still Spring Water 50 cl€1.50 (€1.30)
Refreshing still spring water, perfect for hydration.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 196
Sparkling Spring Water 50 cl€1.50 (€1.30)
Bubbly sparkling spring water for a refreshing twist.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 196
Perrier 33 cl€2.00 (€1.70)
A classic sparkling mineral water with a crisp taste.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 268
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
Discover Paris’s Vibrant Food Scene
Paris’s food culture is synonymous with buttery pastries, rich sauces, and fresh ingredients — with many restaurants offering multilingual menus for international visitors. Must-try dishes include flaky croissants, classic escargots, steak frites, creamy coq au vin, macarons, and a vast array of cheeses and baguettes.
Want to go deeper into Paris’s flavors, hidden gems, and tips for navigating local menus? Our full Paris Food Scene Guide covers it all.
Experience Paris’s Flavors on a Guided Tour
Why not dive deeper into Paris’s incredible food scene with a guided food tour? Taste authentic pastries, cheeses, charcuterie, local wines, and more at hidden, family-run spots — just like the ones you love in Paris.
Book a highly-rated tour with Devour Tours — popular options include the Le Marais Food Tour (tastings of falafel, cheese, wine, and pastries in one of Paris’s most charming neighborhoods) or the Paris Food & Wine Tour in Saint-Germain (evening stroll with French classics, chocolate, and wine in historic streets).
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
20 rue d Assas Paris
GPS
48.848588, 2.328807
Telephone
Accuracy
This menu is as accurate as possible, but prices, availability, and ingredients are subject to change.
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