Tashi Delek Tokyo

Tashidere is Japan’s first Tibetan restaurant, offering authentic cuisine prepared by Tibetans. In particular, the momo (dumplings), which are the soul food of Tibet, are very popular.

In addition to food, they also hold Tibetan language classes and cultural events, providing visitors with opportunities to experience Tibetan culture and arts. Tashidere has become a haven for those interested in Tibetan culture, and its warm atmosphere is appealing.

Information sourced from restaurant website and may be subject to change.

Menu

Beef Momo¥800
Made with coarsely ground beef in the Tibetan style. 100% beef. Includes salad & soup.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 387

Fried Beef Momo¥900
Steamed momos fried until crispy and fragrant! Includes salad & soup.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80

Veg Cheese Momo¥800
Healthy momos filled with vegetables like cabbage and cheese. Includes salad & soup.
Allergens: Eggs, Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 242

Shogo Momo¥800
Vegan momos made with soy meat and vegetables. Enjoy with lemon soy sauce. Includes salad.
Allergens: Gluten, Soy, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 84

Shapale¥1,200
Savory meat pies filled with minced beef wrapped in wheat flour skin and fried. Includes salad.
Allergens: Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 948

Lamb Gyuma¥1,500
Homemade sausage made with lamb and rice. Perfect with beer!
Allergens: Gluten, Sulphites, Vegan: No, Vegetarian: No
Estimated Calorie Count: 220

Phaksha Ngarcyur¥1,100
Pork fried in a chickpea flour batter.
Allergens: Lupin, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 480

Sha Kampo¥600
Homemade dried lamb meat. The more you chew, the tastier it gets!
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 350

Shogog Khatsa¥800
Tibetan spicy potato salad with boiled potatoes and spices.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 231

Son Labu¥500
Tibetan pickles made with radish and carrots.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80

Chicken Tikka¥1,200
A classic Indian snack. Chicken marinated in yogurt and spices, grilled to perfection. Juicy and fragrant, great with drinks!
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 113

Paneer Pakora¥1,200
Fried Indian cottage cheese “paneer” made with chickpea flour.
Allergens: Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 316

Potato Pakora¥1,000
Fried potatoes made with chickpea flour.
Allergens: Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 316

Aloo Paratha¥1,000
Thin whole wheat bread filled with potatoes! Served with homemade yogurt.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 254

Papad¥400
Crispy thin crackers made from lentil flour. Perfect with beer!
Allergens: Eggs, Gluten, Sulphites, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 247

Achar¥500
Nepalese-style pickles. Vegetables cut into sticks and marinated in spices. Crunchy and satisfying.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80

Chattamari¥1,200
Nepalese pancakes made with rice flour. Topped with egg, chicken, and vegetables.
Allergens: Eggs, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 242

Phing Salad¥700
A spicy salad of spring noodles and radish.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 420

Phaksya Salad¥1,100
Not your typical salad! Slices of boiled pork served cold with onions and spicy sauce.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80

Raita¥800
A refreshing yogurt salad with chopped cucumber, onion, and spices. Great as a side with curry!
Allergens: Milk, Mustard, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 145

Chana Salad¥1,200
A spicy salad of chickpeas with a hearty texture and fresh vegetables.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 147

Mix Veg Salad¥1,000
A vegetable salad topped with healthy boiled eggs. Enjoy with homemade soy milk dressing!
Allergens: Eggs, Milk, Soy, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 154

Lugsha Shapta (Lamb)¥1,500
Stir-fried slices of lamb with vegetables. Great with tingmo!
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 616

Vegan Shapta¥1,500
Tashi Delek’s popular Tibetan stir-fry! Made with vegetables and soy meat.
Allergens: Soy, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 385

Sha Jintsel¥1,400
Stir-fried chicken with celery.
Allergens: Celery, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1144

Tsel Ngoma¥1,400
Stir-fried vegetables with spring noodles, thick tofu, and mushrooms.
Allergens: Gluten, Soy, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 176

Sonlabu Ngoma¥1,100
Stir-fried pork with Tibetan pickles “Son Labu” (vinegar radish).
Allergens: Sulphites, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80

Labsha¥1,200
A hearty soup with chicken and radish, stir-fried and simmered. The radish absorbs the meat’s flavour beautifully.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 396

Phing Sha¥1,200
A rich soup with pork, potatoes, and spring noodles.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 616

Tsamthuk¥1,000
A stew made with roasted barley flour “tsampa,” ground beef, and dried yak cheese “chura.” The taste of the grasslands!
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 825

Vegetable Soup¥1,000
A nomadic soup with milk and butter.
Allergens: Eggs, Milk, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 143

Dal Soup¥600
A soup made with masoor lentils. Best served over rice in Indian style.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 220

Pork Thenthuk¥1,300
Tenthuk is a Tibetan-style noodle soup made by tearing dough into soup. Hearty with plenty of pork and vegetables to warm you up.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80

Veg Thenthuk¥1,300
A light vegetable soup with smooth dumplings. Packed with vegetables and gentle on the palate.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 192

Thukpa¥1,600
A Tibetan home-cooked dish with homemade hand-pulled noodles in hot soup. Choose from veg, chicken, pork, or lamb.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 440

Thukpa Ngoma (Chow Mein)¥1,600
Tibetan-style fried noodles with homemade hand-pulled noodles. Served with soup. Choose from veg, chicken, pork, or lamb.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 774

Thukpa Kampo¥1,600
A thick fried noodle dish with homemade hand-pulled noodles. Served with soup. Choose from veg, chicken, pork, or lamb.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 774

Thukpa Dangmo¥1,600
A cold noodle dish with homemade hand-pulled noodles topped with tomato-based sauce. Choose from veg, chicken, pork, or lamb.
Allergens: Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 484

Dre Ngoma (Rinjin’s Fried Rice)¥1,300
A popular dish by Tashi Delek’s Tibetan chef, Rinjin. Tibetan fried rice with chunks of braised pork. Served with soup. Vegan options available.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 387

Tsampa Set¥1,500
This is Tibetan food! “Tsampa,” the staple food of Tibetans, is made from roasted barley ground into flour. Similar to Japan’s “mugiko gashi” (roasted barley flour). Pour butter tea over the tsampa, knead it by hand, and shape it into balls. Optionally add dried yak cheese “chura” and butter.
Allergens: Gluten, Milk, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 1114

Chicken Curry¥1,000
Chicken simmered slowly with spices and onions, full of flavour. Mild, so adjust the spiciness with chili sauce to your liking.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 544

Sagh Chicken Curry¥1,100
A mild curry made by simmering chicken in a base of spinach paste.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 550

Butter Chicken Curry¥1,200
A sweet and easy-to-eat curry enhanced with the sweetness of onions and the acidity of tomatoes plus butter.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 864

Mutton Curry¥1,300
A flavourful curry made by simmering lamb with spices and onions until tender. Enjoy with naan or rice.
Allergens: Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 605

Sagh Mutton Curry¥1,300
A mild curry made with spinach paste. Nutritious and delicious!!
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 544

Mix Veg Curry¥1,100
A healthy curry with vegetables like cauliflower, eggplant, and green beans, plus Indian cottage cheese “paneer.”
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 798

Sagh Paneer¥1,300
A creamy curry made with spinach paste and Indian cottage cheese “paneer.”
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1600

Paneer Makhani¥1,300
A delicious curry with a balance of sweetness and acidity made with onions, tomatoes, and paneer.
Allergens: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 605

Dal Curry¥900
A soup curry made with small lentils.
Allergens: Eggs, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 217

Tingmo¥350
Simple steamed bread from Tibet.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80

Parantha¥700
A chewy and crispy bread from South India. Made with pure white sesame oil, suitable for vegans!
Allergens: Gluten, Sesame, Soy, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 577

Roti¥500
Thin whole wheat bread eaten in Indian households.
Allergens: Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 350

Rice¥300
Using domestically produced rice. M size.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Rice¥450
Using domestically produced rice. L size.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Tsampa Cake¥700
A cake made with plenty of tsampa (roasted barley flour), brown sugar, raisins, and cashews, baked to perfection. Barley is rich in soluble fibre and is gaining attention as a healthy ingredient.
Allergens: Eggs, Gluten, Sulphites, Tree Nuts, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 616

Chura Bakley¥900
Only available at Tashi Delek! Fried sweets filled with slightly sweet homemade soft cheese.
Allergens: Milk, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 310

Khapse¥500
Fried sweets made during Tibetan New Year and other celebrations. Irresistibly crunchy. Perfect with tea.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80

Tsampa Yogurt¥600
Tashi Delek original! Homemade yogurt sprinkled with tsampa and drizzled with organic honey.
Allergens: Milk, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 190

Halwa¥500
A traditional warm Indian celebratory sweet made with semolina, butter, and milk, sweetened with beet sugar.
Allergens: Gluten, Milk, Sesame, Tree Nuts, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 143

Homemade Ice Cream¥600
Three types of Tashi Delek’s original ice cream. Give them a try!
Allergens: Eggs, Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 280

Vegan Ice Cream¥600
Dairy-free! Coconut-flavoured banana ice cream! Served with black sesame sauce.
Allergens: Eggs, Milk, Sesame, Soy, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 354

Menu Date: December 2025

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.