Menina e Moça – Pizzaria Healthy Food is a charming restaurant in Lisbon that specializes in homemade Italian cuisine. The establishment offers a diverse selection of vegetarian dishes, ensuring a delightful dining experience for all guests.
Guests can enjoy a variety of traditional Italian meals, including lasagna and fresh salads, along with delicious desserts and beverages. The restaurant emphasizes a relaxed atmosphere, perfect for brunch or lunch.
Information sourced from restaurant website and may be subject to change.
Menu
Tomato Carpaccio with Mozzarella and Basil€7.50
A refreshing dish featuring thinly sliced tomatoes topped with creamy mozzarella and fragrant basil, drizzled with olive oil.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 608
Garlic Bread€3.00
Crispy bread infused with aromatic garlic, perfect for sharing or enjoying on your own.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 1050
Garlic Bread with Cheese€3.50
A delightful twist on classic garlic bread, topped with melted cheese for an extra layer of flavor.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 546
Ham, Mushroom, and White Sauce Bread€4.00
Savory bread topped with ham, mushrooms, and a creamy white sauce, baked to perfection.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 577
Bacon, Peppers, Onion, Cheese, and Tomato Sauce Bread€4.50
A hearty bread topped with crispy bacon, colorful peppers, onions, and a rich tomato sauce.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 630
Chorizo Bread with Tomato Sauce€4.50
Spicy chorizo paired with a tangy tomato sauce on freshly baked bread, a true delight.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 348
Parmesan Cheese, Spicy Salami, Mushroom, and Pink Sauce Bread€5.00
A gourmet bread topped with rich parmesan, spicy salami, mushrooms, and a creamy pink sauce.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 829
Soup of the Day€2.00
A warm and comforting bowl of our chef’s special soup, made fresh daily with seasonal ingredients.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Bolognese Lasagna€9.00
Layers of pasta filled with rich bolognese sauce and creamy béchamel, baked until golden.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 619
Vegetarian Lasagna€8.50
A delightful mix of vegetables and cheese layered between sheets of pasta, perfect for veggie lovers.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 450
Margherita€7.50
A classic pizza topped with fresh tomatoes, mozzarella, and fragrant basil, a true Italian staple.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1080
Alfama€8.50
A delicious combination of ham, mushrooms, ricotta, mozzarella, and a creamy sauce.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 507
Marvila€9.50
Tuna, peppers, onions, boiled egg, olives, and a rich tomato sauce come together in this hearty pizza.
Allergens: Eggs, Fish, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Bairro Alto€10.00
Pepperoni, mozzarella, parmesan, mushrooms, and a pink sauce create a flavor-packed experience.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Bica€10.00
A savory blend of bacon, mozzarella, peppers, onions, and a rich tomato sauce.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Cais do Sodré€10.50
Spinach, mushrooms, ricotta, and mozzarella topped with a creamy pink sauce for a delightful taste.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 608
Mouraria€10.50
Prosciutto, arugula, parmesan, and a rich tomato sauce make this pizza a must-try.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 900
Alcântara€11.00
Chicken, ricotta, mushrooms, tomatoes, olives, and basil come together for a delicious flavor.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Santos€11.50
A delightful mix of provolone, goat cheese, oregano, and a rich tomato sauce.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Belém€11.50
Shrimp, mozzarella, diced tomatoes, and a rich tomato sauce create a seafood lover’s dream.
Allergens: Milk/Dairy, Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Vegetarian€11.50
A colorful mix of zucchini, tomatoes, peppers, and mushrooms topped with a rich tomato sauce.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 420
Extra Ingredient€2.00
Add your favorite toppings to customize your pizza just the way you like it.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 900
Water (33cl)€1.20
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Water (50cl)€1.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Água das Pedras€1.80
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Green Wine€2.00
Allergens: Sulphites/Sulfites, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Luso Frutas€1.80
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Tonic Water€1.80
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Ginjinha€4.00
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Port Wine€4.00
Allergens: Sulphites/Sulfites, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Moscatel€4.00
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Vodka Eristoff€4.00
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Vodka Absolut€6.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Whiskey Famous Grouse€4.50
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Whiskey Jameson€6.00
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Gin Gordons€4.00
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Gin Bulldog€6.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Smoothies€3.50 – €4.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Fresh Juices€2.00 – €2.75
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Açaí Bowl€5.90 – €7.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Coffee€1.00 – €2.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Toasts€1.30 – €3.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Wraps€5.50 – €6.50
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Menu Date: January 2026
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
Couverts
Homemade Bread€1.75
Freshly baked bread served with a selection of goat cheese dip, gorgonzola sauce, and seasoned olives, perfect for starting your meal.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 80
Discover Lisbon’s Vibrant Food Scene
Lisbon’s food culture blends fresh seafood, hearty classics, and global influences — with many restaurants offering multilingual menus to welcome visitors from everywhere. Must-try dishes include crispy pastel de nata custard tarts, versatile bacalhau (salted cod in endless preparations), flame-grilled sardines, petiscos (Portuguese small plates), and comforting soups like caldo verde.
Want to go deeper into Lisbon’s flavors, hidden gems, and tips for navigating local menus? Our full Lisbon Food Scene Guide covers it all.
Experience Lisbon’s Flavors on a Guided Tour
Why not dive deeper into Lisbon’s incredible food scene with a guided food tour? Taste authentic petiscos, pastel de nata, bacalhau, local wines, and more at hidden, family-run spots — just like the ones you love in Lisbon.
Book a highly-rated tour with Devour Tours — popular options include the Ultimate Lisbon Food & History Tour of Baixa & Chiado (9 tastings + drinks, exploring markets and traditional dishes) or the Best of Bairro Alto: Lisbon Food & Wine Tour (evening small plates, cheeses, chouriço, wines, and a pastel de nata demo in a vibrant neighborhood).
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
Rua Nova do Carvalho 40 42
GPS
38.708833, -9.148658
Telephone
Accuracy
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