Manjal London

Manjal is a fine dining restaurant specializing in authentic Sri Lankan and South Indian cuisine, with a commitment to using high-quality ingredients. Established in 2013 in Canary Wharf, it has expanded to include a location in Loughton since 2018.

The restaurant’s name, derived from the Tamil word for turmeric, reflects its dedication to authentic flavors and culinary excellence. The chefs bring over 35 years of experience to the kitchen.

Manjal has received a Certificate of Excellence from TripAdvisor and maintains high ratings across various review platforms, showcasing its popularity among diners.

Information sourced from restaurant website and may be subject to change.

Menu

Mushroom Manjurian DryPrice not Shown
Crispy fried mushrooms tossed in a spicy Manjurian sauce, offering a delightful blend of flavors.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 882

Lamb Sheek KebabPrice not Shown
Minced lamb mixed with aromatic spices, skewered and grilled to perfection, served with mint chutney.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 585

Chicken DevilPrice not Shown
Spicy chicken pieces marinated in a blend of Sri Lankan spices, deep-fried for a crispy finish.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 882

Veg SamosaPrice not Shown
Crispy pastry filled with spiced potatoes and peas, served with tangy tamarind chutney.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 525

Chilli PaneerPrice not Shown
Paneer cubes stir-fried with bell peppers and a spicy sauce, garnished with spring onions.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 588

Lamb VaruvalPrice not Shown
Tender lamb pieces cooked in a dry roasted spice mix, delivering a rich and aromatic flavor.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Chicken ’65’Price not Shown
A popular South Indian dish of spicy, deep-fried chicken, known for its bold flavors and crispy texture.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1600

Tilapia Fish FryPrice not Shown
Fresh tilapia fillets marinated in spices and fried until golden brown, served with a side of lemon.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 168

Chicken ChettinadPrice not Shown
A spicy chicken curry from Tamil Nadu, made with a blend of roasted spices and coconut.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 630

Prawn CurryPrice not Shown
Succulent prawns cooked in a rich coconut milk gravy, flavored with traditional spices.
Allergens: Milk/Dairy, Shellfish/Crustaceans, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 135

Paneer Tikka MasalaPrice not Shown
Grilled paneer cubes simmered in a creamy tomato-based sauce, seasoned with aromatic spices.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 848

Dal MakhiniPrice not Shown
A rich and creamy lentil dish slow-cooked with butter and spices, served with naan or rice.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 507

Bombay AlooPrice not Shown
Baby potatoes cooked in a tangy tomato and onion sauce, seasoned with traditional spices.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

NaanPrice not Shown
Soft and fluffy Indian bread, perfect for scooping up curries and gravies.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

RotiPrice not Shown
Whole wheat flatbread, baked to perfection, a staple accompaniment to any meal.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 332

Peas PulaoPrice not Shown
Fragrant basmati rice cooked with green peas and spices, a delightful side dish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105

Plain RicePrice not Shown
Steamed basmati rice, a perfect base for any curry or dish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 280

JalebiPrice not Shown
Crispy, spiral-shaped sweets soaked in sugar syrup, a popular Indian dessert.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 525

BeedaPrice not Shown
A traditional Indian after-meal treat made with betel leaves, spices, and sweet fillings.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

CokePrice not Shown
Classic cola beverage, refreshing and fizzy.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

JuicePrice not Shown
Freshly squeezed fruit juice, a healthy and refreshing option.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

WaterPrice not Shown
Pure and refreshing bottled water, perfect for hydration.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Menu Date: 23 October 2023

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.

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