Mallow Canary Wharf London

Mildreds on the Wharf is a vegan restaurant located in Canary Wharf, offering a vibrant dining experience with a focus on plant-based cuisine. The restaurant features a special Pre-Theatre Menu inspired by The Hunger Games, perfect for patrons attending the nearby Troubadour Theatre.

Guests can enjoy a variety of colorful and flavorful dishes, including starters, mains, and desserts that highlight global influences. The riverside setting provides a welcoming atmosphere for both early dinners and post-show celebrations.

Information sourced from restaurant website and may be subject to change.

Menu

Coconut BBQ Corn Ribs$10.90
Tender corn ribs glazed with a sticky pepper sauce, topped with chili coconut, served with coriander yogurt and mango chow.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 600

Artichoke Caesar Salad$12.90
Grilled Roman artichokes served with sourdough herb croutons, toasted seeds, capers, and crispy kale, drizzled with a classic Caesar dressing.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 243

Teriyaki Cauliflower Cups$11.90
Crispy crumbed cauliflower florets tossed in a tangy soy glaze, served in baby gem lettuce cups with carrot daikon pickles and wasabi mayonnaise.
Allergens: Eggs, Soy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 840

Chicken, Bacon & Leek Lattice$16.90
A creamy plant-based chicken and bacon filling with leeks and sweet potato, wrapped in a golden pastry lattice.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 507

Harissa Carrot Loaf$19.90
A spiced carrot loaf infused with apricot harissa, served with a medley of roast potatoes, carrots, parsnips, and a rich gravy.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Al Pastor Chick+n Tacos$9.50
Two soft corn tortillas filled with smoky glazed plant-based chick+n, topped with charred pineapple salsa, lime sour cream, and pink onions.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 375

Kiri Hodi Pilau$19.90
A Sri Lankan coconut curry served with cashew sweet potato green bean pilau, tomato chana sambar, and fresh coconut sambol.
Allergens: Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

Dark Chocolate Cherry Yule Log$10.90
A rich chocolate sponge filled with sour cherry compote and cream, elegantly rolled and dusted with cocoa.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

Sticky Toffee Pudding$10.90
Warm spiced date cake served with apple compote, drizzled with toffee sauce and accompanied by vanilla ice cream.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

Pistachio Cheesecake$10.90
A velvety pistachio mousse on a kataifi chocolate base, topped with pistachio cream and fresh raspberries.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 720

Vinho Verde, Barette, AB Valley$8.90
A refreshing Portuguese white wine with a light effervescence and crisp acidity.
Allergens: Sulphites/Sulfites, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Trebbiano, Senso, Emilia Romagna$7.50
An Italian white wine known for its bright fruit flavors and crisp finish.
Allergens: Sulphites/Sulfites, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Lychee Martini$11.00
A refreshing cocktail made with gin, lychee, rose, and citrus, served chilled.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 250

Cucumber Elderflower Margarita$11.00
A unique twist on the classic margarita, featuring cucumber, elderflower, and fresh citrus.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Soft Drinks$4.00
Refreshing options including Dalston’s Peach and Pimento Ginger Beer.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Menu Date: 23 October 2023

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.

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