Atcha offers a unique take on Indian cuisine, focusing on healthy, flavorful dishes that are perfect for on-the-go dining. Their menu features India-inspired salads, sourdough sandwiches, and red rice bowls, all made with fresh ingredients and care.
Founded in December 2018, Atcha aims to provide nutritious, delicious food that reflects the vibrant flavors of South Asian cooking. The restaurant emphasizes a laid-back dining experience with a focus on home-style recipes.
Atcha operates as a sustainable, delivery-only food service, catering to those seeking fast yet wholesome meals. Their offerings include heat-at-home tiffins and a variety of bowls and sandwiches.
Information sourced from restaurant website and may be subject to change.
Menu
Northern Bowl£9.45
A delightful mix of smoky aubergine bharta, cauli sabzi, daily daal, house kachumber, and red rice, served in a compostable bowl.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Southern Bowl£9.45
A vibrant bowl featuring mixed vegetable avial (coconut stew), beets thoran, black chickpea salad, coconut yogurt, and red rice.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Paneer Butter Masala£9.95
Grilled paneer in a rich, spiced buttery sauce, served with red rice and house kachumber for a refreshing crunch.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 441
Utterly Butterless Chicken Bowl£9.95
Chargrilled chicken thigh in a spiced, butterless tomato sauce, accompanied by red rice and house kachumber.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 342
Grilled Chicken & Lentils Bowl£10.45
Hariyali-marinated grilled chicken thigh served with daily daal, coconut yogurt, cherry tomatoes, and red rice.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 342
Chickpea Frittata£8.45
A vegetable and turmeric bake served with lemon millet, masala chickpeas, pickled red onion, cherry tomatoes, and tamarind chutney.
Allergens: Eggs, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 450
Paneer Box£9.45
Fresh paneer served with lemon millet, masala chickpeas, pickled red onion, cherry tomatoes, and roasted carrot.
Allergens: Milk/Dairy, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Salmon Box£10.95
Steamed salmon accompanied by beets thoran, lemon millet, pickled red onion, cherry tomatoes, and tamarind chutney.
Allergens: Fish, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 280
Grilled Chicken Box£9.95
Hariyali-marinated grilled chicken served with lemon millet, masala chickpeas, pickled red onion, cherry tomatoes, and carrot chutney.
Allergens: Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 342
The Cauli Sarnie£7.95
A delicious cauli sabzi with pickled ginger and masala cashew mayo, toasted in wholegrain sourdough.
Allergens: Eggs, Sulphites/Sulfites, Tree Nuts, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
The Cauli Wrap£7.45
Cauli sabzi, pickled ginger, and masala cashew mayo wrapped in a wholegrain wrap for a tasty on-the-go meal.
Allergens: Eggs, Sulphites/Sulfites, Tree Nuts, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
The Paneer Sarnie£8.45
Dairy Valley paneer with mint and coriander chutney, red onion, tomato, mozzarella, and chaat masala, toasted in sourdough.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
The Paneer Wrap£7.75
Dairy Valley paneer with mint and coriander chutney, red onion, tomato, mozzarella, and chaat masala in a wholegrain wrap.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Atcha Club£8.45
A hearty sandwich with chicken tikka, streaky bacon, baby gem, tomato, red onion, and tamarind mayo, toasted in wholemeal sourdough.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 480
The Coriander Chicken Wrap£7.75
24-hour mint and coriander marinated grilled chicken thigh with pickled red onion and mixed green leaves in a wholegrain wrap.
Allergens: Sulphites/Sulfites, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 342
Kala Chana SaladPrice not Shown
A coconutty black chickpea salad, perfect as a side or light meal.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Beetroot ThoranPrice not Shown
A Kerala stir-fry of beetroot, seasoned with mustard seeds and spices.
Allergens: Mustard, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Tarka DaalPrice not Shown
Our house daal, tempered with garlic and fenugreek for a rich flavor.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Makhani DaalPrice not Shown
Black lentils cooked slowly in a creamy sauce, offering a comforting taste.
Allergens: Milk/Dairy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 551
Gobhi SabziPrice not Shown
Curried cauliflower, a classic Indian dish bursting with flavor.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Cabbage & Kale ThoranPrice not Shown
Sautéed cabbage and kale with mustard seeds and fresh curry leaves.
Allergens: Mustard, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Baingan BhartaPrice not Shown
A smoky aubergine mash, seasoned to perfection for a delightful taste.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Paneer TikkaPrice not Shown
Lightly marinated paneer cubes, grilled to achieve a smoky flavor.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315
Paneer Butter MasalaPrice not Shown
Grilled paneer in a spiced, buttery sauce, a classic favorite.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 441
Utterly Butterless ChickenPrice not Shown
Chargrilled chicken in a spiced tomato sauce, a lighter option.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 342
Hariyali Chicken KebabPrice not Shown
Mint and coriander grilled chicken thigh, offering a fresh taste.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 342
Tandoori SalmonPrice not Shown
Salmon marinated with Kashmiri red chili and lime, grilled to perfection.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 360
All-Star Veggie BiryaniPrice not Shown
A fragrant biryani with corn, carrot, cauliflower, and green beans.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Paneer BiryaniPrice not Shown
Biryani made with Dairy Valley paneer, layered with spices and flavor.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Amritsari Chicken BiryaniPrice not Shown
A layered biryani with rose and cranberry, offering a unique taste.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Red RicePrice not Shown
“Matta” rice from Kerala, known for its rich flavor and texture.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Steamed BasmatiPrice not Shown
The finest long grain white rice, perfect as a side dish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 84
Lemon MilletPrice not Shown
Organic hulled millet with a hint of zest and peas for added flavor.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
House KachumberPrice not Shown
A refreshing salad of carrot and cucumber, lightly seasoned.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Tomato, Coriander & Red Onion RaitaPrice not Shown
A cooling yogurt dip made with whole milk natural yogurt, perfect for pairing.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Fenugreek TheplasPrice not Shown
Handmade fenugreek flatbreads, a delightful accompaniment to any meal.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Mini PapadPrice not Shown
The classic lentil poppadom, perfect for snacking or as a side.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Dhokla Tray£34.45
A Gujarati savoury cake that is soft, spongy, and full of flavor, served in a set of 10.
Allergens: Eggs, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Veggie Samosa£29.45
The humble triangular snack, served with tamarind chutney, available in a set of 10.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Mini Parathas£34.45
Flatbreads stuffed with spiced potato, served with lime pickle, available in a set of 10.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 262
Vada Pao£39.45
The iconic Indian breakfast burger featuring deep-fried mashed potato served in a bun with chutneys, available in a set of 10.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 1120
Poha Pot£34.45
A classic Indian breakfast of flattened rice with potatoes, onions, peas, tomatoes, spices, and a dash of lemon, served in a set of 10.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Cabbage + Kale Poriyal Pot£39.45
Cabbage and kale sautéed with mustard seeds, coconut, and curry leaves, delicious and healthy, served in a set of 10.
Allergens: Mustard, Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Semiyaan BowlPrice not Shown
A sweet vermicelli breakfast pudding, enriched with dried fruit and almonds.
Allergens: Milk/Dairy, Sulphites/Sulfites, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Egg Bhurji Wraps£44.45
Masala egg “bhurji” – Indian style scrambled eggs, served in a set of 10.
Allergens: Eggs, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Mango LassiPrice not Shown
A refreshing drink made with fresh mango pulp and ground cardamom, can be made vegan with coconut milk.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Cold Brew Oat ChaiPrice not Shown
Oat ice chai steeped in green cardamom and plenty of fresh ginger for a refreshing twist.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
The Cauli SarniePrice not Shown
Cauli sab
Menu Date: August, 2025
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
Unit 1, Bldg B Parkfield Industrial Estate, Culvert Pl, London SW11 5BA, UK
GPS
51.4713397, -0.1538787
Telephone
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