T by Tamara offers a unique Middle Eastern dining experience, focusing on Levantine cuisine. The restaurant aims to transport guests to the aromatic landscapes of Lebanon, Damascus, Baghdad, Jordan, and Palestine through its dishes.
In addition to its authentic menu, T by Tamara features a custom cake service, catering to those looking for personalized baked goods. The establishment is designed to evoke a sense of comfort and nostalgia for those who have lived abroad.
Information sourced from restaurant website and may be subject to change.
Menu
Avocado on Toast£9.00
Sliced avocado on toast with sumaac spice and virgin olive oil.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Tamara’s Avocado on Toast£11.00
Sliced avocado on a Labneh toast with Jordanian imported Zaatar spice, virgin olive oil, topped with seeds.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 420
Sumaac Egg Sandwich£12.00
Choose from our selection of bread: butter croissant, or sourdough. Choose your style of eggs: omelette, sunny side up or scrambled.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 144
Zaatar manousheh£8.00
T by Tamara’s twist on Manousheh.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Zaatar labneh manousheh£8.50
T by Tamara’s twist on Manousheh.
Allergens: Milk/Dairy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Zaatar halloumi manousheh£8.90
T by Tamara’s twist on Manousheh.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Zaatar omelette£12.00
Served with Arabic bread.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 400
Ful£10.00
Fava beans, slow-cooked with olive oil, tomatoes and parsley, comes with a basket of pita bread and a side of olives.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 80
Fatteh Hummus£10.00
Pita soaked in warm chickpeas, olive oil, garlic tahini hinted yogurt and pan-fried nuts.
Allergens: Milk/Dairy, Sesame, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 560
Shakshuka£14.00
2 Eggs baked in a sauce of tomatoes, olive oil and spices topped with parsley and in-house dressing. Served with pita bread and olives.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 80
Beid & lahme£15.00
Scrambled eggs with cumin spiced ground beef topped with parsley. Served with a side of pita bread.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 126
Mezzeh Platter£14.00
A platter of vegetables, Levantine olives, labneh, halloumi cheese, halva, home-made jam, zaatar and olive oil mix, served with pita bread.
Allergens: Milk/Dairy, Sesame, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 140
The Grand Levant (2 pax.)£32.00
Suitable for two people. Mezzeh platter, side of scrambled eggs, foul, fatteh hummus, served with a basket of pita bread.
Allergens: Eggs, Sesame, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 465
Dish of the Day£16.00
We’re always getting creative in the kitchen. Ask us to learn more about today’s dish! (Subject to availability)
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Build your own Fatteh£13.50
Our signature dish: A layered Levantine dish with freshly toasted pita bread, couscous, rice, cumin chickpeas, aubergine tomato sauté, and optional toppings.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 402
Musakhan naan£10.50
Our famous Musakhan onion mix on naan bread.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Soup of the Day£10.50
Our seasonal offering, served with sourdough bread.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Mama’s macaroni bil laban£15.00
Pasta with garlic hinted yoghurt, topped with onion minced beef, parsley and nuts. (Levantine pasta)
Allergens: Eggs, Milk/Dairy, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 540
Musakhan rolls£3.00
Chilli beef pomegranate rolls.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Humus£7.50
Served with a side of pita bread.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105
Labneh£5.00
Served with a side of pita bread.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105
Grilled halloumi£5.50
Grilled halloumi cheese.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315
Zaatar w Zeit£4.00
Served with a side of pita bread.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105
Eggs£4.50
Choice of eggs prepared to your liking.
Allergens: Eggs, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Mama’s Chilli Mix£0.75
A spicy mix to enhance your dish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367
Avocado£3.50
Fresh avocado served as a side.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 105
Aubergine Tomato Sauté£4.00
Sautéed aubergine with tomatoes.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Olives£3.00
A selection of olives.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Jam & butter£4.00
Served with a side of pita bread.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 105
Pain au Chocolat with Pistachio£4.50
Pain au chocolat with Nutella and pistachio bits.
Allergens: Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Flat Honey pistachio chocolate croissant£6.00
Pain au chocolat with Nutella and pistachio bits, covered in honey.
Allergens: Eggs, Milk/Dairy, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 250
Pain au Chocolat£3.50
Classic pain au chocolat.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Vegan Raspberry Croissant£4.50
Subject to availability.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 250
Butter Croissant£3.50
Classic butter croissant.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 250
Zaatar Croissant£5.00
Croissant baked with zaatar and olive oil.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 237
Zaatar and Halloumi Croissant£6.00
Croissant baked with zaatar and olive oil, and halloumi cheese.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 237
The Dubai Chocolate Croissant£7.50
Our version of the Dubai chocolate croissant.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 250
Cake of the Day£6.00
Daily dry cake selection.
Allergens: Eggs, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Daily Dry Cake£5.00
A selection of dry cakes available daily.
Allergens: Eggs, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Vegan Chocolate Banana Bread£5.00
Delicious vegan chocolate banana bread.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Um Ali£5.50
A traditional Middle Eastern dessert made with layers of pastry, milk, and nuts.
Allergens: Milk/Dairy, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Tamara’s Specialty Cookies£3.75
A selection of our in-house baked cookies.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 332
Espresso£3.20
A strong and rich coffee shot.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Macchiato£3.40
Espresso topped with a small amount of foamed milk.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 175
Cortado£3.30
Espresso cut with a small amount of warm milk.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 146
Americano£3.40
Espresso with hot water added.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Latte£3.80
Espresso with steamed milk and a light layer of foam.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 280
Flat white£3.80
A strong coffee with velvety microfoam.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Cappuccino£3.90
Espresso with steamed milk and a thick layer of foam.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 280
Mocha£4.00
Espresso with chocolate and steamed milk.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 280
Turkish coffee<
strong>£4.00
Authentic Arabica beans blended with ground cardamom.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Chai Karak£4.60
A spiced tea made with black tea and milk.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Sahlab£4.50
A warm, creamy drink topped with cinnamon powder and coconut flakes.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 608
Pumpkin Spice Latte£3.95
A seasonal favourite with pumpkin and spices.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Hot Chocolate£3.90
Rich and creamy hot chocolate.
Allergens: Milk/Dairy, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 507
Ice It Up!£1.00
Add ice to your drink.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Alternative Mylk£0.45
Soy and oat milk available.
Allergens: Milk/Dairy, Soy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Ice it up£1.00
Add ice to your drink.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Vanilla Syrup£0.90
Add a touch of sweetness to your drink.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Most restaurants charge a small cover charge (~£1–3 per person)
Categories: Middle Eastern, Bakery, Vegan, Vegetarian, Desserts, Drinks
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Menu Source: Restaurant Website PDF
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Menu Date: August, 2025
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
17 Seymour Pl, London W1H 5BF, UK
GPS
51.5149518, -0.1613556
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