Sophia is a newly opened Italian restaurant in the Cais do Sodré area of Lisbon, inspired by family recipes passed down through generations. The menu features a blend of traditional Italian dishes with a modern twist, focusing on fresh, natural, and healthy ingredients.
The restaurant emphasizes the use of whole grains, fresh vegetables, and high-quality meats and fish, prepared using healthy cooking techniques. It aims to provide a dining experience that recalls the warmth of home-cooked meals.
Information sourced from restaurant website and may be subject to change.
Menu
Sopa fria de tomate e cenoura com cebolinho€4.50
A refreshing cold soup made with ripe tomatoes and sweet carrots, garnished with fresh chives for a burst of flavor.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Burrata artesanal com rúcula, tomate e focaccia€12.50
Creamy artisanal burrata served with peppery arugula, juicy tomatoes, and freshly baked focaccia.
Allergens: Milk/Dairy, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 481
Ravioli gigante de espinafres, cogumelos shimeji, ricotta e gema de ovo€9.90
Indulge in giant ravioli filled with spinach, shimeji mushrooms, and ricotta, topped with a luscious egg yolk.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 420
Piatti Di Nonna€15.00
A delightful platter featuring fresh mozzarella, Parmesan, scamorza, oxheart tomato, prosciutto, focaccia, and marinated olives.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 140
Carpaccio de tomate de coracao de boi, burrata, laranja, uvas, vinagre balsámico, lentilhas e manjericäo€9.90
A vibrant carpaccio of oxheart tomato paired with creamy burrata, citrus orange, grapes, and a drizzle of balsamic vinegar.
Allergens: Milk/Dairy, Sulphites/Sulfites, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 507
Carpaccio de novilho com parmesáo, rúcula, pinhões e alcaparras€13.00
Tender veal carpaccio topped with Parmesan, fresh arugula, pine nuts, and capers for a delightful crunch.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 420
Salada de Frango com alface coraçäo, parmesäo, pimenta, limáo e pesto de manjericäo€14.00
Grilled chicken salad with butter lettuce, Parmesan, a hint of pepper, lemon, and fragrant basil pesto.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 162
Salada Fusilli de beterraba e de espinafres com maga, azeitonas, couve roxa, ricotta e pistacio€14.00
A colorful fusilli salad with beetroot, spinach, apple, olives, red cabbage, ricotta, and crunchy pistachios.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Salada Panzanella com espinafres, mozzarella fresca, presunto, tomate cherry, croutons, cebola roxa e manjericäo€14.00
A classic Panzanella salad featuring fresh mozzarella, prosciutto, cherry tomatoes, croutons, red onion, and basil.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 180
Salada de Alface coração, mozzarella fresca, tomate e pesto de manjericäo€7.50
A simple yet delightful butter lettuce salad with fresh mozzarella, ripe tomatoes, and aromatic basil pesto.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Cacio Pepe Trufado€16.00
A luxurious tagliatelle dish with shimeji mushrooms, pecorino cheese, Parmesan, pepper, and delicate truffle shavings.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 455
Massa Burrata Trufada€16.50
Fresh pappardelle served with a rich tomato sauce and decadent truffled burrata.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 455
Tagliatelle Bolonhesa€15.00
Fresh tagliatelle tossed in a hearty bolognese sauce enriched with guanciale for a traditional taste.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 550
Penne al Pesto della Nonna€15.00
Delicious penne pasta coated in fragrant pesto, complemented by roasted tomatoes and olives.
Allergens: Tree Nuts, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Rigatoni gratinado€15.00
Baked rigatoni with creamy ricotta and a rich tomato sauce, a comforting classic.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 481
Lasagna da Nonna€16.00
A hearty lasagna filled with ossobuco, spinach, and Portobello mushrooms, baked to perfection.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 589
Farfalle di mare€19.90
Delicate farfalle pasta served with clams, shrimp, and zucchini for a taste of the sea.
Allergens: Shellfish/Crustaceans, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 450
Carbonara€15.50
Classic spaghettoni with egg, grana padano, guanciale, pecorino, and a touch of black pepper.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 600
Trufada no Parmesäo€19.90
Fresh tagliatelle with truffle paste, Portobello mushrooms, and fresh truffle for a luxurious experience.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 455
Rigatoni Putanesca€15.00
A bold rigatoni dish with tomato, capers, olives, basil, chili pepper, and pecorino.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Torteloni de Pistacio€16.50
Delicious tortelloni filled with ricotta, pecorino, and pistachio for a unique flavor.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Martino meu irmáo€13.00
A classic pizza with pomodoro, fior di latte mozzarella, fresh mozzarella, and cherry tomatoes.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 900
Del Nonno€16.00
A delightful pizza topped with pomodoro, fior di latte mozzarella, prosciutto, scamorza, and arugula.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1080
A minha (Sophia)€14.50
A vibrant pizza with pomodoro, fior di latte mozzarella, grilled vegetables, tomato, olive paste, garlic, and Parmesan.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 810
Paollo€13.50
A delightful pizza with pomodoro, fior di latte mozzarella, yellow tomato, pepperoni, and basil.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 900
Papito€15.50
A tempting pizza topped with pomodoro, fior di latte mozzarella, shrimp, garlic, chili pepper, and baby spinach.
Allergens: Milk/Dairy, Shellfish/Crustaceans, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1080
Courgette, espinafres, limáo, prosecco e açafräo€15.00
A refreshing risotto with zucchini, spinach, lemon, prosecco, and a hint of saffron.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 500
Cogumelos e parmesáo€16.50
A rich risotto featuring earthy mushrooms and creamy Parmesan for a comforting dish.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 725
Camaráo e açafräo€18.00
A luxurious risotto with succulent shrimp and fragrant saffron for a taste of the sea.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 500
Camaräo tigre com tagliatelle fresco e pesto de manjericãoprice not shown
Exquisite tiger shrimp served with fresh tagliatelle and a vibrant basil pesto.
Allergens: Shellfish/Crustaceans, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Tiramissù da Nonna€5.50
A classic Italian dessert, Nonna’s tiramisu is rich, creamy, and utterly indulgent.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 870
Frango grelhado com spaghettoni putanesca€7.00
Grilled chicken served with puttanesca spaghettoni, a delightful combination of flavors.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 342
Cheesecake de queijo de cabra, manga e maracuja€6.50
A delightful goat cheese cheesecake with tropical mango and passion fruit for a refreshing finish.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 600
Rosbife com creme de abacate e tagliatelle fresco trufadoprice not shown
Tender roast beef served with avocado cream and truffled fresh tagliatelle for a luxurious touch.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1040
Bolo de chocolate da Nonna com bola de gelado€6.50
Nonna’s rich chocolate cake served with a scoop of ice cream, a perfect sweet treat.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 500
Fruta laminada€4.20
A refreshing selection of sliced seasonal fruits, perfect for a light dessert.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Gelados artesanais (dois sabores)€4.20
Indulge in artisanal ice creams with two delightful flavors to choose from.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Menu Date: January 2026
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
Pão de alho com queijo e azeite trufado€7.50
Delicious garlic bread topped with melted cheese and drizzled with aromatic truffle olive oil, perfect for sharing.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1092
Discover Lisbon’s Vibrant Food Scene
Lisbon’s food culture blends fresh seafood, hearty classics, and global influences — with many restaurants offering multilingual menus to welcome visitors from everywhere. Must-try dishes include crispy pastel de nata custard tarts, versatile bacalhau (salted cod in endless preparations), flame-grilled sardines, petiscos (Portuguese small plates), and comforting soups like caldo verde.
Want to go deeper into Lisbon’s flavors, hidden gems, and tips for navigating local menus? Our full Lisbon Food Scene Guide covers it all.
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
Cais do Sodré Praça Dom Luis I, 34, Loja 9
GPS
38.707639, -9.146336
Telephone
Accuracy
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