Restaurante Traquitanas, established in 1978, is a classic dining spot in Cascais, Portugal. It has a rich history of serving a diverse clientele, including notable figures from various fields.
The restaurant is family-owned, run by three brothers, and has successfully transitioned to the next generation. It offers a wide range of traditional Portuguese dishes, particularly seafood.
Information sourced from restaurant website and may be subject to change.
Menu
Squid Kebab with Shrimp€18.50
Succulent squid and shrimp skewers grilled to perfection, offering a taste of the ocean in every bite.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 585
Grilled Sea Bass for 2€45.00
A whole sea bass grilled to perfection, served with seasonal vegetables for a delightful sharing experience.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 684
Grilled Cod with Hot Garlic Oil€19.50
Tender cod fillet drizzled with spicy garlic oil, bringing a bold flavor to this classic dish.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 330
Fried Cod with Fried Onion and Chopped Egg€19.50
Crispy fried cod served with caramelized onions and a sprinkle of chopped egg, a true Portuguese delight.
Allergens: Eggs, Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 1008
Boiled Cod with Grain and Boiled Egg€19.50
A comforting dish of boiled cod accompanied by hearty grains and a perfectly boiled egg.
Allergens: Eggs, Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 297
Grilled Grouper€28.00
Fresh grouper grilled to perfection, highlighting the natural flavors of the sea.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315
Mirandela Grilled Sausage€11.50
A flavorful grilled sausage from Mirandela, perfect for meat lovers seeking a taste of tradition.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315
Portuguese Fried Liver€11.30
Rich and tender liver, fried to perfection, served with a side of traditional accompaniments.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 168
Alentejana Pork with Clams€15.50
A classic Alentejo dish featuring succulent pork cooked with fresh clams, a true taste of the region.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Danish Veal Steaks€18.50
Juicy veal steaks grilled to perfection, offering a tender and flavorful dining experience.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 585
Grilled Fillet Steak€24.50
A premium fillet steak grilled to your liking, served with a selection of sides for a hearty meal.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 227
Traquitanas Steak€18.50
A signature dish featuring a perfectly cooked steak, seasoned and grilled to perfection.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 672
Portuguese Steak€18.50
A traditional Portuguese steak, grilled and served with a rich sauce that enhances its flavor.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 585
Steak au Poivre€24.50
A classic steak dish featuring a peppercorn sauce that adds a delightful kick to the tender meat.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 650
Fillet Steak on the Hot Stone€24.50
Experience the unique flavor of steak cooked on a hot stone, allowing you to savor every bite.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 650
Clams à la Bulhão Pato€21.50
Fresh clams cooked in a fragrant garlic and olive oil sauce, a true Portuguese delicacy.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Mussels€14.50
Juicy mussels steamed to perfection, served with a savory broth that enhances their natural flavor.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 280
Shellfish Cream€4.80
A rich and creamy shellfish soup, perfect for warming your soul on a chilly day.
Allergens: Milk/Dairy, Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 507
Breaded Prawns with Garlic Rice€22.00
Crispy breaded prawns served alongside aromatic garlic rice, a delightful combination of textures.
Allergens: Eggs, Shellfish/Crustaceans, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 219
Fried Prawns with Garlic€18.50
Golden fried prawns infused with garlic, delivering a burst of flavor in every bite.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 504
Cooked Prawns (Kg)€38.50
Freshly cooked prawns, perfect for sharing or enjoying on your own, served with a zesty dip.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 630
Traquitanas Paelha for 2€49.00
A traditional paella brimming with fresh seafood, perfect for a romantic dinner or a festive gathering.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 680
Peeled Prawns Rice for 2€39.50
A comforting rice dish featuring succulent peeled prawns, ideal for seafood lovers.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 315
Grilled Tiger Prawns (Kg)€78.00
Exquisite grilled tiger prawns, showcasing the best of the ocean’s bounty.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 283
Natural Crab or Prepared (Kg)€54.00
Fresh crab served either natural or prepared, offering a taste of the sea that is hard to resist.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Fried Prawns (Kg)€42.50
Crispy fried prawns, perfect for sharing or as a delicious starter to your meal.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 589
Cooked or Grilled Lobster (Kg)€120.00
Indulge in the luxury of lobster, cooked or grilled to your preference, a true delicacy.
Allergens: Shellfish/Crustaceans, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315
Soup of the Dayprice not shown
A delightful soup made with fresh ingredients, changing daily to surprise your palate.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Leite Creme Queimado€5.90
A traditional Portuguese dessert, creamy and topped with a caramelized sugar crust.
Allergens: Milk/Dairy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 729
Arroz Doce€5.70
A comforting sweet rice pudding, delicately flavored with cinnamon and lemon zest.
Allergens: Milk/Dairy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 330
Doce da Casa (Ice Cream)€6.20
A house specialty ice cream, rich and creamy, perfect for a refreshing end to your meal.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 507
Queijadinha de Sintra€2.40
A delightful sweet cheese tart from Sintra, offering a unique taste of Portuguese pastry.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Mousse de Chocolate (Homemade)€5.90
A rich and velvety chocolate mousse, made from the finest ingredients for a decadent treat.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 367
Bolo de Bolacha€5.90
A traditional Portuguese biscuit cake, layered with creamy filling, perfect for sharing.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 1014
Bolo de Chocolate com Bola de Gelado de Limão€8.30
A rich chocolate cake served with a refreshing lemon ice cream, a perfect dessert pairing.
Allergens: Eggs, Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 500
Pudim Flan€5.70
A smooth and creamy flan, a classic dessert that melts in your mouth.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 406
Cheesecake (Raspberry Tart)€5.90
A delightful cheesecake topped with raspberry, offering a sweet and tangy finish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 720
Maçã Assada à Traquitanas€5.90
Baked apple with a touch of cinnamon, served warm for a comforting dessert experience.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 332
Melão€5.70
Fresh melon slices, a light and refreshing end to your meal.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Manga Fatiada€6.40
Sliced mango, sweet and juicy, perfect for a tropical touch to your dessert.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Salada de Frutas€5.40
A vibrant fruit salad, bursting with seasonal flavors for a refreshing treat.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Ananás Natural€5.40
Fresh pineapple served naturally, a sweet and tangy delight.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Laranja Descascada€4.90
Peeled orange segments, refreshing and sweet, perfect for cleansing the palate.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Uvas€5.20
Fresh grapes, a simple yet delightful way to end your meal.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Gelado Misto€5.90
A delightful mix of ice creams, perfect for a sweet treat on a warm day.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Gelado Misto com Frutas€6.40
A refreshing mix of ice cream served with seasonal fruits, a perfect dessert combination.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Tarta Whisky€5.90
A unique whisky tart, offering a delightful twist on traditional desserts.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Viennetta€5.70
A classic layered ice cream dessert, perfect for a nostalgic sweet treat.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Patrulha Pata€5.70
A delightful dessert that combines flavors and textures for a unique experience.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Menu Date: January 2026
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
Fish
Fish Fillets with Sea Rice€18.00
Delicate fish fillets served over a bed of fragrant sea rice, capturing the essence of coastal flavors.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Discover Lisbon’s Vibrant Food Scene
Lisbon’s food culture blends fresh seafood, hearty classics, and global influences — with many restaurants offering multilingual menus to welcome visitors from everywhere. Must-try dishes include crispy pastel de nata custard tarts, versatile bacalhau (salted cod in endless preparations), flame-grilled sardines, petiscos (Portuguese small plates), and comforting soups like caldo verde.
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
Rua de Cascais 32-Alcabideche Alcabideche, Estoril
GPS
38.732619, -9.410046
Telephone
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