Manjal is a fine dining restaurant specializing in authentic Sri Lankan and South Indian cuisine, established in 2013 in Canary Wharf and expanded to Loughton in 2018. The restaurant prides itself on using high-quality ingredients and has chefs with over 35 years of experience.
The name “Manjal” comes from the Tamil word for turmeric, a key spice in Indian and Sri Lankan cooking. The restaurant aims to provide an authentic dining experience with rich flavors and a warm atmosphere.
Manjal has received a Certificate of Excellence from TripAdvisor and maintains a strong rating across various review platforms, reflecting its commitment to quality and customer satisfaction.
Information sourced from restaurant website and may be subject to change.
Menu
Mushroom Manjurian DryPrice not Shown
Crispy fried mushrooms tossed in a spicy Indo-Chinese sauce, garnished with spring onions.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 882
Lamb Sheek KebabPrice not Shown
Minced lamb mixed with spices and herbs, skewered and grilled to perfection.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 585
Lamb VaruvalPrice not Shown
Tender lamb pieces cooked in a rich and spicy Chettinad-style gravy.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 157
Chicken DevilPrice not Shown
Spicy chicken pieces marinated and fried, served with a tangy sauce.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 588
Chicken BunaPrice not Shown
Chicken cooked in a flavorful onion and tomato-based sauce with spices.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Chicken ChettinadPrice not Shown
A traditional South Indian dish featuring chicken simmered in a spicy and aromatic gravy.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 157
Tadka DalPrice not Shown
A comforting dish of lentils cooked with spices and tempered with ghee and cumin.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 380
Dal MakhiniPrice not Shown
Creamy black lentils simmered slowly with butter and spices for a rich flavor.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 551
Kadai VegetablePrice not Shown
Mixed seasonal vegetables cooked in a spicy tomato and onion gravy.
Allergens: Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 157
Bindhi MasalaPrice not Shown
Stir-fried okra cooked with spices and onions for a flavorful side dish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 168
Peas PulaoPrice not Shown
Fragrant basmati rice cooked with green peas and aromatic spices.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
Plain RicePrice not Shown
Steamed basmati rice, a perfect accompaniment to any curry.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 280
Mutton BiryaniPrice not Shown
Aromatic basmati rice layered with tender mutton and spices, cooked to perfection.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
NaanPrice not Shown
Soft and fluffy Indian bread, perfect for scooping up curries.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350
RotiPrice not Shown
Whole wheat flatbread, baked to a golden brown.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 332
CokePrice not Shown
Classic cola beverage, refreshing and fizzy.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
JuicePrice not Shown
Freshly squeezed fruit juice, a healthy and refreshing option.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
WaterPrice not Shown
Pure and refreshing bottled water.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Menu Date: 23 October 2023
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
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⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
Loughton Sports Academy, Langston Road, Loughton, London, IG10 3TQ
GPS
51.64764, 0.092091
Telephone
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