Thenga Cafe London

Menu

Vegan Daily Set Meal£9.95
A delightful Indian thali platter featuring a selection of dishes served with either rice or lentils, changing daily to ensure freshness and variety.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 889

Set Meal£9.95
Includes dhal (lentils), a daily changing vegetable side, and rice, offering a wholesome and satisfying meal.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 114

Dosa WrapPrice not Shown
A delicious wrap filled with spinach masala, crispy pakora, and fresh lettuce, served with our homemade chutney for a burst of flavor.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 551

Roti WrapPrice not Shown
A hearty wheat roti wrap stuffed with spinach, potato, crispy pakora, and vegan mayo, perfect for a quick and tasty meal.
Allergens: Eggs, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 787

Puri VegPrice not Shown
Thenga puri bread served with a flavorful filling of spinach and potato, accompanied by our homemade coriander chutney.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 367

Masala DosaPrice not Shown
A crispy rice and lentil pancake filled with spiced potato masala, served with homemade chutney and dhal for dipping.
Allergens: Eggs, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 551

Stuffed ParathaPrice not Shown
Flaky paratha bread filled with a savory potato masala, served with dhal and our homemade coriander chutney for a delightful experience.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 551

Spicy Bean Salad£3.75
A vibrant and tangy salad featuring fresh lettuce, cucumber, and tomato, with a spicy kick that may change daily.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 189

Small Roti£2.50
Soft and warm flatbread, perfect for scooping up your favorite dishes.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 146

Plain Dosa£2.50
A traditional rice and lentil pancake, light and crispy, ideal for pairing with curries.
Allergens: Eggs, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 525

Plain Paratha£3.50
Flaky and buttery flatbread, perfect for enjoying with any meal.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 489

Samosa£2.50
Crispy pastry filled with spiced potatoes and peas, a classic Indian snack.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 525

Pakora£2.50
Crispy fritters made from vegetables dipped in spiced chickpea batter, perfect for snacking.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 525

Juices£3.75
Freshly squeezed juices, available in various flavors to refresh your palate.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Hot Drinks£3.20
A selection of hot beverages including our signature masala chai and ethically sourced coffee.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 402

EnergiserPrice not Shown
A revitalizing blend of apple, carrot, orange, and ginger, perfect for a health boost.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

DetoxPrice not Shown
A cleansing mix of beetroot, carrot, apple, and celery, designed to refresh and rejuvenate.
Allergens: Celery, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Healthy HeartPrice not Shown
A nutritious blend of beetroot, apple, lemon, and ginger, promoting heart health.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Mango LassiPrice not Shown
A creamy and refreshing yogurt drink blended with ripe mango, perfect for cooling down.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 507

Masala TeaPrice not Shown
A spiced soya milk tea infused with black tea and fresh ginger, offering a warming experience.
Allergens: Milk/Dairy, Soy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Flu BusterPrice not Shown
A soothing drink made with fresh lemon and ginger, perfect for boosting your immune system.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

CoffeePrice not Shown
Rich and aromatic coffee made with the Ethicru blend, available with vegan milk.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Selection of TeasPrice not Shown
A variety of teas available, please ask for our current selection.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Banana Muffin£3.50
A moist and fluffy muffin made with ripe bananas, perfect for a sweet treat.
Allergens: Eggs, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

Coconut Ball£1.50
A delightful energy ball made with coconut, offering a sweet and chewy snack.
Allergens: Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Dates and Mixed Seeds Ball£1.50
A nutritious energy ball packed with dates and mixed seeds, perfect for a quick energy boost.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Menu Date: 23 October 2023

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.

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