Bite NYC offers a diverse menu featuring Mediterranean and Middle Eastern dishes, including grilled chicken paninis, various salads, and hearty soups. Breakfast options include organic egg sandwiches and shakshooka, catering to both traditional and modern tastes.
The restaurant emphasizes fresh ingredients, with many items made in-house daily. Vegan and gluten-free options are also available, ensuring a wide range of choices for all dietary preferences.
With a focus on quality and flavor, Bite NYC is a great spot for a casual meal or a quick bite. The inviting atmosphere makes it suitable for both dining in and takeout.
Information sourced from restaurant website and may be subject to change.
Menu
Organic Egg Sandwich$7.25
Plum tomatoes and a special sauce (a little spicy) on toasted brioche bun.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 504
Middle Eastern Egg Sandwich$8.25
Hummus, chopped salad, and a dash of hot sauce on a warm pita.
Allergens: Eggs, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 180
Mediterranean Breakfast Plate$13.75
Feta and egg omelet with hummus, olives, labneh, babaganoush, Middle Eastern chopped salad and pita.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Shakshooka$12.50
Two organic poached eggs cooked in a Tunisian tomato sauce with feta. Served with chopped salad and a pita.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Nutella Ciabatta$7.25
Hot pressed ciabatta with Nutella and banana slices.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Nutella Croissant$6.25
Hot pressed croissant with Nutella and banana slices.
Allergens: Eggs, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 250
Fruit Smoothies$8.00
Made with low-fat milk and yogurt. Add chocolate!Choose one: Berry & Banana, Mango & Banana, Strawberry & Banana.
Hummus with Falafel Platter$12.00
Vegan. Served with Pita, Middle Eastern chopped salad and matbucha.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 421
Hummus with Grilled Chicken$13.25
Served with Pita and Middle Eastern spiced grilled chicken.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 342
Mezze Plate$13.25
Choice of three with pita and pickles: Hummus, Matbucha (Moroccan tomato relish) (v), Chopped salad, Lebneh (Arab yogurt cheese), Babaganoush (grilled eggplant salad), Roasted Pepper Tapenade, Feta + Roasted pepper spread.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 162
Vegetarian Moroccan Cigars$10.25
Rolled phyllo dough with a spiced vegan filling and tahini.
Allergens: Sesame, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Mallawach$10.00
Yemenite puff pastry pancake with a hardboiled egg, Middle Eastern chopped salad and a spicy tomato sauce.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 160
Panko Encrusted Mediterranean Cauliflower$10.00
Sautéed cauliflower florets with Middle Eastern chopped salad and tahini.
Allergens: Sesame, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Bruschetta$10.00
Choose one: Mozzarella, plum tomatoes & chopped basil, Eggplant & goat cheese with tomato sauce, Salami with Swiss cheese and sundried tomato & basil mayo.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Bourekas$12.00
Puff pastry triangle filled with potato filling, hard-boiled egg, eggplant, pickles and smoked pepper mayo. Served with a side salad. Can be made vegan.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 80
Chicken Schnitzel Plate$18.00
Lightly breaded chicken cutlet with a salad and choice of rice or French fries.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 279
Ravioli$16.00
Spinach and Ricotta ravioli served with za’atar pita and your choice of: Moroccan tomato sauce (a little spicy) or Pesto sauce.
Allergens: Milk/Dairy, Tree Nuts, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 367
Country Tomato Soup$6.50
A classic tomato soup made with fresh ingredients.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Spicy Black Bean Soup$6.50
A hearty black bean soup with a spicy kick.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 367
Vegetable Lentil Soup$6.50
A nutritious lentil soup packed with vegetables.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Vegetable Split Pea Soup$6.50
A comforting split pea soup with vegetables.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
White Chicken Chili$9.00
A creamy chili made with chicken and white beans.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 580
Classic Beef Chili$9.00
A traditional beef chili with beans and spices.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 400
Green Thai Coconut Curry with Chicken$9.00
A fragrant coconut curry with chicken and vegetables.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Goat Cheese Salad$12.25
Green apples, goat cheese, walnuts, raisins and plum tomatoes with balsamic vinaigrette.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Feta Salad$12.25
Israeli feta, kalamata olives, cucumbers, red onion, plum tomatoes and garlic croutons with lemon oregano dressing.
Allergens: Milk/Dairy, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Mediterranean Salad$12.50
Hummus, sautéed eggplant, roasted red pepper tapenade, Middle Eastern chopped salad and roasted almonds.
Allergens: Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Falafel Salad$12.50
Hummus, Middle Eastern chopped salad, falafel and matbucha with tahini.
Allergens: Sesame, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Mediterranean Tuna Salad$12.50
Tuna mixed with olives, red pepper and jalapeños. Topped with cucumbers, tomatoes, hard-boiled egg and garlic croutons with tahini.
Allergens: Eggs, Fish, Sesame, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Exotic Tuna Salad$12.50
Curried tuna mixed with carrots, red cabbage, golden raisins, plum tomatoes, and croutons with balsamic vinaigrette.
Allergens: Fish, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Chicken Schnitzel Salad$14.50
Lightly breaded chicken cutlet with hummus, hard-boiled egg, Middle Eastern chopped salad and pickles with tahini.
Allergens: Eggs, Sesame, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 237
Curry Quinoa Salad$12.50
Curried quinoa mixed with chickpeas, scallions, almonds, golden raisins, carrots, cucumbers and tomatoes with tahini.
Allergens: Sesame, Tree Nuts, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 180
Fresh Baby Green Salad$10.50
Carrots, walnuts, golden raisins, plum tomatoes, and garlic croutons with balsamic vinaigrette.
Allergens: Tree Nuts, Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Side Salad$8.00
Carrots, plum tomatoes and garlic croutons with balsamic vinaigrette.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Watermelon Salad$10.00
Watermelon, feta, mint and a drizzle of olive oil (seasonal).
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 180
Pick Two$12.00 – $13.50
Half Sandwich or Half Panini, Side Salad, Small Soup.Upgrade to any salad: + $1.75 or stew + $1.25.
Smoked Turkey Sandwich$12.00
Turkey, greens and tomatoes with smoked pepper mayo.
Allergens: Eggs, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 504
Salami Sandwich$12.00
Genoa salami, fresh mozzarella, greens, and tomatoes with sundried tomato & basil mayo.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 480
Roast Beef Sandwich$13.00
Roast beef, Swiss cheese, greens, and plum tomatoes with smoked pepper mayo (comes toasted).
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 504
Exotic Tuna Sandwich$12.00
Curried tuna with golden raisins, red cabbage, carrots, field greens, and plum tomatoes.
Allergens: Fish, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 480
French Bite Sandwich$12.50
Smoked turkey, brie cheese, green apples, field greens and sweet mustard.
Allergens: Milk/Dairy, Mustard, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 504
Middle Eastern Turkey Sandwich$12.25
Smoked turkey, hummus, field greens, and plum tomatoes. Optional: spicy.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 529
Middle Eastern Turkey II Sandwich$12.50
Smoked turkey, hummus, hard-boiled egg, sautéed eggplant, pickles, red onion & a little hot sauce (in a pita).
Allergens: Eggs, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 428
Veggie Burger$12.50
Our homemade vegan patty with vegan special sauce, pickled red onion, plum tomatoes and lettuce. Gluten-free bun available.
Allergens: Sulphites/Sulfites, Wheat/Gluten, Plant Based: No, Gluten Free: Yes, Low Carb: Yes
Estimated Calorie Count: 735
Vegan Parm Sandwich$13.50
A vegan sandwich with a delicious plant-based parmesan.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 480
Middle Eastern Vegan Sandwich$11.50
Hummus, roasted eggplant, roasted red pepper tapenade, sautéed eggplant, field greens and plum tomatoes. Optional: spicy.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 504
Middle Eastern Mushroom Sandwich$11.50
Hummus, sautéed mushrooms and chickpeas, goat cheese, and Middle Eastern chopped salad. Optional: spicy.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 189
Chicken Schnitzel Sandwich$13.00
Lightly breaded chicken cutlet with tomatoes and greens + smoked pepper mayo.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 781
Vegan Schnitzel Sandwich$12.50
Vegan “chicken” cutlet on a ciabatta with fresh greens, plum tomatoes, vegan special sauce and pickles.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 480
Mediterranean Schnitzel Sandwich$13.00
Lightly breaded chicken cutlet with hummus, Middle Eastern chopped salad and a little hot sauce (in a pita).
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 279
Sabih Sandwich$11.50
Hummus, sautéed eggplant, hard-boiled egg, Middle Eastern chopped salad, and pickles. Optional: spicy (in a pita).
Allergens: Eggs, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 160
Mediterranean Chicken Sandwich$13.00
Grilled chicken, hummus, Middle Eastern chopped salad and a dash of hot sauce.
Allergens: None detected, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 162
Fish Sandwich$12.50
Homemade Greek yogurt tartar sauce, pickled onions, greens, plum tomatoes. With za’atar fries or a salad.
Allergens: Eggs, Fish, Milk/Dairy, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 189
Smoked Turkey and Pesto Panini$12.50
Turkey, Swiss cheese, and pesto.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 577
Eggplant Pesto Panini$12.25
Fresh mozzarella, sautéed eggplant, and pesto.
Allergens: Milk/Dairy, Tree Nuts, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 550
Salami Panini$12.25
Genoa salami, fresh mozzarella, roasted red pepper tapenade, and sun-dried tomato & basil mayo.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 550
Mediterranean Tuna Panini$12.50
Tuna mixed with olives, pickled jalapeños and red pepper with plum tomatoes, and Moroccan tomato sauce.
Allergens: Fish, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 80
Prosciutto Mozzarella Panini$12.50
Prosciutto, plum tomatoes, chopped basil and a touch of olive oil.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 550
Fresh Mozzarella Panini$12.00
Fresh mozzarella, sun-dried tomatoes, basil, and a touch of olive oil.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 550
Grilled Chicken Panini$13.25
Grilled chicken, fresh mozzarella, red pepper, and sun-dried tomato & basil mayo.
Allergens: Eggs, Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 495
Black Forest Ham Panini$12.50
Ham with Swiss cheese, balsamic onions, pickled jalapeños and smoked pepper mayo.
Allergens: Eggs, Milk/Dairy, Sulphites/Sulfites, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 577
Hot Coffee$3.50
Freshly brewed coffee.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Tea$3.50
A selection of teas.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Chai Latte$5.00
A spiced tea latte.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Hot Chocolate$4.50
Rich hot chocolate topped with whipped cream.
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 420
Iced Tea$4.50
Refreshing iced tea.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Iced Coffee$4.50
Chilled coffee served over ice.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Iced Chai$6.00
Chilled spiced chai latte.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Homemade Lemonade$4.50
Refreshing homemade lemonade.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 367
Arnold Palmer$4.50
A mix of iced tea and lemonade.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Rose Pomegranate Lemonade Iced Tea$5.00
A refreshing blend of rose, pomegranate, and iced tea.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
San Pellegrino$3.00
Sparkling mineral water.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Bottled Water$2.00
Still bottled water.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Sodas$2.00
Coke, Diet Coke, Sprite, Sprite Zero.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Frozen Naked Mojito$6.00
A refreshing mint drink.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Beer$7.00
A selection of beers.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Wine (Red or White)$8.00
A selection of red or white wines.
Allergens: Sulphites/Sulfites, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Sangria (Red or White Peach)$8.00
A refreshing fruit punch made with wine.
Allergens: Sulphites/Sulfites, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350
Fruit Smoothies$8.00
Made with low-fat milk and yogurt. Choice of: Berry & Banana, Mango & Banana, Strawberry & Banana – Add chocolate!
Allergens: Milk/Dairy, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315
Most restaurants charge a small cover charge (~$1–3 per person)
Categories: American, Mediterranean, Vegan, Vegetarian, Sandwiches, Salads, Soups, Breakfast, Drinks
Menu Source: Restaurant Website PDF
Menu Date: August, 2025
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
Discover New York City’s Vibrant Food Scene
New York City’s food culture is a melting pot of global influences, iconic street eats, and deli classics — with many restaurants offering multilingual menus to welcome visitors from everywhere. Must-try dishes include fresh bagels with lox, classic New York-style pizza slices, towering pastrami on rye sandwiches, creamy New York cheesecake, all-beef hot dogs, and diverse bites from dim sum to halal carts.
Want to go deeper into New York’s flavors, hidden gems, and tips for navigating local menus? Our full New York Food Scene Guide covers it all.
Experience New York City’s Flavors on a Guided Tour
Why not dive deeper into New York City’s incredible food scene with a guided food tour? Taste authentic bagels, pizza, deli sandwiches, global bites, and more at hidden, family-run spots — just like the ones you love in NYC.
Book a highly-rated tour with Devour Tours — popular options include the Greenwich Village Food Tour (bohemian neighborhood with Italian legacy, authentic family-run eateries, and diverse tastings) or the Lower East Side Historical Food Tour (iconic delis like Katz’s, immigrant history, pastrami, dumplings, and more in a culturally rich area).
Affiliate link — we may earn a small commission at no extra cost to you.
Spotted an Error?
Please help us make things better and tell us whats wrong
⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
Address
62 W 22nd St, New York, NY 10010, USA
GPS
40.7420148, -73.9930148
Telephone
Accuracy
This menu is as accurate as possible, but prices, availability, and ingredients are subject to change.
Please Help Us to Help Others by Uploading the Latest Menu here.
Notice: Unauthorized scraping, copying, or automated extraction of this content is strictly prohibited. Copyright © 2025 Barcelona Menus. All rights reserved.