Be Naturalem Porto

Go Natural is dedicated to providing nutritious and delicious meals inspired by a healthy lifestyle. With over 20 years of experience, they focus on using fresh ingredients to create balanced meals that are environmentally conscious.

The restaurant offers a variety of options, including bowls made with seasonal ingredients and catering services for corporate events and schools. Their mission is to make healthy eating accessible to everyone.

Go Natural also emphasizes the importance of educating children about healthy eating habits through their presence in schools, aiming to positively influence their dietary choices from a young age.

Information sourced from restaurant website and may be subject to change.

Menu

Caril de Grão de Bico e Legumes€14.50
A fragrant chickpea and vegetable curry, simmered to perfection with a blend of spices, offering a delightful taste of comfort.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Seitan à Brás€14.50
A creative twist on the classic, featuring seitan sautéed with onions, garlic, and crispy potatoes, all bound together with a rich egg sauce.
Allergens: Eggs, Wheat/Gluten, Plant Based: No, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 525

Tofu de Coentrada€14.50
Delicate tofu marinated in a fresh coriander sauce, served with a side of seasonal vegetables for a refreshing taste.
Allergens: Soy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 105

Tofu à Espanhola€14.50
A Spanish-inspired dish featuring tofu cooked with vibrant peppers and spices, served with a side of rice.
Allergens: Soy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 105

Feijoada Vermelha c/ Grelos€14.50
A hearty red bean stew enriched with greens, delivering a robust flavor that celebrates traditional Portuguese cuisine.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Chamuças de Seitan€14.50
Crispy pastries filled with spiced seitan, offering a delightful crunch and a burst of flavor in every bite.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 525

Tofu c/ Feijão-Verde, Mostarda e Geleia de Milho€14.50
A unique combination of tofu with green beans, mustard, and sweet corn jelly, creating a delightful balance of flavors.
Allergens: Mustard, Soy, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

Coulibiac c/ Seitan e Beringela€14.50
A savory pastry filled with seitan and eggplant, baked to golden perfection, offering a comforting and satisfying meal.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 332

Hokkaido e Tomate Caramelizado com Molho de Lima€14.50
Roasted Hokkaido squash paired with caramelized tomatoes and a zesty lime sauce, creating a vibrant and refreshing dish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 420

Tofu c/ Feijão-Verde, Mostarda e Geleia de Milho€14.50
A delightful dish featuring tofu with green beans, mustard, and sweet corn jelly, perfect for a light yet satisfying meal.
Allergens: Mustard, Soy, Plant Based: Yes, Gluten Free: No, Low Carb: No
Estimated Calorie Count: 350

Coulibiac c/ Seitan e Beringela€14.50
A delicious pastry filled with seitan and eggplant, baked to perfection for a comforting and hearty experience.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 332

Hokkaido e Tomate Caramelizado com Molho de Lima€14.50
A vibrant dish of roasted Hokkaido squash and caramelized tomatoes, drizzled with a tangy lime sauce for a refreshing finish.
Allergens: None detected, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 420

Espetadas de Tofu c/ Molho Amêndoim€14.50
Grilled tofu skewers served with a rich peanut sauce, offering a delightful combination of textures and flavors.
Allergens: Peanuts, Soy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 315

Gratinado de Batata e Alho-Francês€14.50
A creamy potato and leek gratin, baked until golden and bubbling, perfect as a comforting side dish.
Allergens: Milk/Dairy, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 144

Seitan c/ Puré de Maçãs€14.50
Tender seitan served with a smooth apple purée, creating a delightful contrast of savory and sweet.
Allergens: Wheat/Gluten, Plant Based: Yes, Gluten Free: No, Low Carb: Yes
Estimated Calorie Count: 350

Menu Date: January 2026

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.