L’Apulia Osteria Pugliese is a traditional Pugliese restaurant located in San Lorenzo, Rome. The establishment offers a variety of dishes that highlight the rich culinary heritage of Puglia, including specialties like panzerotti and roasted octopus.
The restaurant aims to celebrate both Pugliese cuisine and the local Roman flavors, creating a unique dining experience for its guests. It is designed to evoke the spirit of Puglia, making it a cozy spot for both locals and visitors.
Information sourced from restaurant website and may be subject to change.
Menu
Panzerotti All You Can EatPrice Not Shown
Enjoy a variety of panzerotti, a traditional Italian stuffed pastry, served all you can eat (excluding drinks).
Allergens: Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 450
Apulian Evo Oil TastingPrice Not Shown
Extra virgin coratina and peranzana olive oil from the Frisino company in Crispiano (TA), served with bruschetta, cherry tomatoes, and ricotta cheese.
Allergens: Milk, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 435
The Apulia BoardPrice Not Shown
Mixed Apulian starter with traditional cured meats and cheeses, preserved vegetables in oil, and other country-style delicacies.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 113
Octopus TrioPrice Not Shown
A tasting of roasted octopus, octopus in pignatta, and fried octopus.
Allergens: Fish, Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 800
Mussel ImpepataPrice Not Shown
Sautéed mussels and clams prepared in a traditional peppery style.
Allergens: Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 90
“frisella Bread” With Dried Tomatoes and Burrata CheesePrice Not Shown
A delightful combination of frisella bread topped with dried tomatoes and creamy burrata cheese.
Allergens: Gluten, Milk, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 415
Fried Anchovies and Cod With Green Pepper MayonnaisePrice Not Shown
Floured and fried anchovies served with a zesty green pepper mayonnaise.
Allergens: Eggs, Fish, Mustard, Vegan: No, Vegetarian: No
Estimated Calorie Count: 173
Seafood SaladPrice Not Shown
A refreshing salad featuring a mix of seafood.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 280
Potato and Octopus CakePrice Not Shown
A savory cake made with potato and octopus, garnished with toasted black olive powder, arugula, and balsamic mayonnaise.
Allergens: Eggs, Fish, Mustard, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 103
Raw SeafoodPrice Not Shown
A selection of fresh raw seafood based on the catch of the day; please ask our staff for details!
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 112
Burrata RavioliPrice Not Shown
Delicate ravioli filled with creamy burrata cheese.
Allergens: Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1579
Assassin Like San GiuvanniddePrice Not Shown
A traditional dish featuring octopus ragù.
Allergens: Fish, Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 110
Spaghetti All’assassinaPrice Not Shown
Scorched pasta served with a spicy tomato and chili sauce.
Allergens: Eggs, Gluten, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 508
Gnocchetti With Clams and Zucchini FlowersPrice Not Shown
Gnocchetti pasta tossed with clams, zucchini flowers, garlic, olive oil, chili, and parsley.
Allergens: Eggs, Gluten, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 484
Ciceri Tria and CodPrice Not Shown
A traditional dish combining chickpeas and cod.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 160
Octopus Alla Norma RisottoPrice Not Shown
Creamy risotto with roasted eggplant, tomato sauce, octopus, and cacioricotta cheese, garnished with bread croutons.
Allergens: Fish, Gluten, Milk, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1527
Come on OctopusPrice Not Shown
A flavorful octopus carbonara made with tonnarelli pasta, sautéed octopus, egg, pepper, and Roman pecorino cheese.
Allergens: Eggs, Fish, Gluten, Milk, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 660
Octopus AmatricianaPrice Not Shown
Tonnarelli pasta served with octopus ragù, pepper, and Roman pecorino cheese.
Allergens: Eggs, Fish, Gluten, Milk, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 726
Fried Squid and PrawnsPrice Not Shown
Crispy fried squid and prawns served with bread croutons.
Allergens: Gluten, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 243
Seared Tuna SteakPrice Not Shown
Perfectly seared tuna steak, cooked to perfection.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 480
Apulian Mixed Meat GrillPrice Not Shown
A selection of mixed meats seasoned with parsley, garlic, eggs, pecorino, parmesan, and bread crumbs, served with green pepper mayonnaise.
Allergens: Eggs, Gluten, Lupin, Milk, Mustard, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 279
Cod Fillet Au GratinPrice Not Shown
Cod fillet baked with sun-dried tomato cream, sweet and sour onions, and olive powder.
Allergens: Fish, Milk, Sulphites, Vegan: No, Vegetarian: No
Estimated Calorie Count: 847
Roasted OctopusPrice Not Shown
Tender roasted octopus served with a flavorful sauce.
Allergens: Fish, Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 605
Octopus “in Pignatta”Price Not Shown
A hearty octopus stew with cherry tomatoes, chili, celery, carrots, and herbs.
Allergens: Celery, Fish, Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 440
Fried OctopusPrice Not Shown
Crispy fried octopus served as a delightful dish.
Allergens: Fish, Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 184
Octopus MeatballsPrice Not Shown
Delicious meatballs made from octopus.
Allergens: Eggs, Fish, Shellfish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 110
“poverella”-style ZucchiniPrice Not Shown
Zucchini prepared with coarse salt in a traditional style.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 385
French FriesPrice Not Shown
Crispy and golden French fries.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 780
Mixed SaladPrice Not Shown
A fresh mix of greens and vegetables.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 280
Songino SaladPrice Not Shown
A refreshing salad with songino, arugula, carrot, and cherry tomatoes.
Grilled Zucchini and EggplantPrice Not Shown
Grilled zucchini and eggplant served as a side.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 94
Saint NicholasPrice Not Shown
Pizza topped with mozzarella, sauce, and basil.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1028
Low ArchPrice Not Shown
Pizza with mozzarella, tomato sauce, ricotta forte, and basil, topped with mortadella, caciocavallo cheese, and pistachios.
Allergens: Gluten, Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1542
San VitoPrice Not Shown
Pizza topped with mozzarella and stewed octopus.
Allergens: Fish, Gluten, Milk, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1028
Punta SuinaPrice Not Shown
Pizza with mozzarella, grilled vegetables, and caramelized onion.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1093
Porto CesareoPrice Not Shown
Pizza topped with mozzarella, tomato sauce, and anchovies.
Allergens: Fish, Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 1028
Bear TowerPrice Not Shown
Pizza with roasted octopus, 100g burrata, grilled eggplant, and sun-dried tomato.
Allergens: Fish, Gluten, Milk, Shellfish, Sulphites, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 841
Torre CannePrice Not Shown
Pizza with roasted octopus, lamb’s lettuce, olive oil, and lemon.
Allergens: Fish, Gluten, Milk, Shellfish, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 935
Cala PauraPrice Not Shown
Pizza with “Poverella”-style zucchini, 100g burrata, and sun-dried tomatoes.
Allergens: Gluten, Milk, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 935
Lecce-style PasticciottoPrice Not Shown
A traditional pastry filled with cream or cream and black cherry.
Allergens: Milk, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 646
PugliamisuPrice Not Shown
An espresso tiramisu with almond “intorchiate” and soft sponge cake filled with chantilly cream.
Allergens: Eggs, Milk, Tree Nuts, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 752
Almond TorchedPrice Not Shown
Served with mascarpone cream and Vin Santo wine.
Allergens: Milk, Sulphites, Tree Nuts, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 211
Deconstructed PasticciottoPrice Not Shown
A modern twist on the classic pasticciotto.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 350
Salento SpumonePrice Not Shown
A traditional Italian ice cream dessert.
Allergens: Eggs, Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 280
Lemon SorbetPrice Not Shown
A refreshing lemon sorbet to cleanse the palate.
Allergens: Eggs, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 96
Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.
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Want to go deeper into Rome’s flavors, hidden gems, and tips for navigating local menus? Our full Rome Food Scene Guide covers it all.
Experience Rome’s Flavors on a Guided Tour
Why not dive deeper into Rome’s incredible food scene with a guided food tour? Taste authentic pasta, supplì, gelato, local wines, and more at hidden, family-run spots — just like the ones you love in Rome.
Book a highly-rated tour with Devour Tours — popular options include the Rome Food & Market Tour in Trastevere (morning market stroll with tastings of supplì, pizza, cheese, and gelato) or the Trastevere Food & Wine Tour (evening walk through charming streets with pasta, Roman classics, and wine in authentic trattorias).
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Address
Via degli Umbri 10-12 San Lorenzo, 00185 Roma Italia, Roma
GPS
41.897774, 12.513706
Telephone
Accuracy
This menu is as accurate as possible, but prices, availability, and ingredients are subject to change.
⚠️ Dietary & Allergy Warning
Our AI estimates dietary info based on dish names and descriptions. Always inform your server of allergies or dietary restrictions before ordering.
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