Gluten-Free Rice Flour Bread and Sweets Specialty Store IYOTO Komazawa University Tokyo

IYOTO (いよと) is a specialty store in Meguro-ku, Tokyo, focusing on gluten-free rice flour bread and sweets. The establishment prides itself on using 100% domestically sourced rice flour and does not incorporate any wheat flour or psyllium husk in its products.

The menu includes a variety of vegan options, ensuring that those with dietary restrictions can enjoy delicious treats. IYOTO aims to provide a safe and enjoyable dining experience for customers, including those with allergies.

Information sourced from restaurant website and may be subject to change.

Menu

Rice Flour Bread Plainprice not shown
This is IYOTO’s classic rice flour bread. Enjoy the simple deliciousness made with 100% domestic rice flour and rice malt.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 220

Rice Flour Bread Beetsprice not shown
This rice flour bread is generously made with beets, known as “blood food,” which are particularly rich in folic acid.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 308

Rice Flour Bread Bamboo Charcoalprice not shown
A slightly unusual rice flour bread that incorporates bamboo charcoal powder for a unique flavor.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 140

Fluffy Mountain-Shaped Rice Flour Bread Plainprice not shown
This classic rice flour bread features a fluffy texture and a mountain shape, made with 100% domestic rice flour.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 220

Mini Rice Flour Bread Plainprice not shown
IYOTO’s classic rice flour bread is now available in a mini size for easier purchase.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Mini Rice Flour Bread Beetsprice not shown
The classic rice flour bread [Beets] is now available in a mini size for easier purchase.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Mini Rice Flour Bread Bamboo Charcoalprice not shown
The classic rice flour bread [Bamboo Charcoal] is now available in a mini size for easier purchase.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Mini Rice Flour Bread Cinnamonprice not shown
Cinnamon powder is mixed into the rice flour bread, offering a unique flavor experience.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 200

Rice Flour Bread Set of 3 Typesprice not shown
A value set of IYOTO’s classic rice flour breads: “Plain,” “Beets,” and “Bamboo Charcoal.”
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 260

Mini Rice Flour Bread Set of 6 Typesprice not shown
A value set of 6 mini rice flour breads, including IYOTO’s classic flavors.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 260

Rice Flour Round Bread (3 pieces)price not shown
Made with Iwate’s “Noda Salt,” this bread features a buttery flavor and fluffy texture.
Allergens: Gluten, Wheat, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 371

Rice Flour Round Bread with Sesame (3 pieces)price not shown
This bread releases a delightful sesame aroma and is perfect for breakfast or as a meal accompaniment.
Allergens: Gluten, Sesame, Soy, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 137

Panini Bread (3 pieces)price not shown
Using soybean flour, this bread has a unique aroma and texture, perfect for fillings.
Allergens: Gluten, Wheat, Vegan: No, Vegetarian: No
Estimated Calorie Count: 150

Rice Flour Muffinprice not shown
Fluffy muffins filled with homemade custard and topped with colorful soy milk whipped cream.
Allergens: Eggs, Milk, Soy, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 474

Rice Flour Birthday Cakeprice not shown
A special cake made with rice flour, perfect for celebrations.
Allergens: Eggs, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 242

Gateau Chocolat Cake¥3,300
A luxurious “Gateau Chocolat” made with 100% rice flour, featuring a rich flavor and moist texture.
Allergens: Eggs, Wheat, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 246

Vitamin C Eye¥580
A recommended juice for those feeling eye fatigue, made with grapes and lemon.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 132

Raspberry Collagen¥580
A juice that is gentle on the skin, rich in vitamin C and collagen from raspberries.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 168

Beauty Fresh¥580
Supports beautiful skin and hydration, made with pineapple and kiwi.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80

Coffee (Iced / Hot)¥380
A rich coffee made from organically grown beans, perfect for coffee lovers.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80

Soy Milk Latte (Iced / Hot)¥450
A rich coffee finished with soy milk, offering a creamy texture.
Allergens: Milk, Soy, Vegan: No, Vegetarian: Yes
Estimated Calorie Count: 80

Menu Date: December 2025

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.