Healthcare Meal Tokyo

Healthcare Meal is a salad specialty restaurant located in the Osaki and Gotanda area, focusing on healthy dining options. The restaurant offers a buffet-style salad bar featuring over 30 types of seasonal vegetables, allowing for extensive customization.Guests can enjoy a variety of dressings made from carefully selected ingredients, enhancing the natural flavors of the salads.

The menu includes options for both light and hearty meals, catering to diverse dietary preferences.In addition to salads, the restaurant provides various side dishes, including soups and breads, ensuring a fulfilling dining experience. The establishment promotes a healthy lifestyle through balanced meals tailored to individual needs.

Information sourced from restaurant website and may be subject to change.

Menu

Healthcare Protein Salad¥1,300
Packed with protein! A power salad that balances your body from the inside out. Includes salad chicken, boiled eggs, and quinoa for a solid protein boost.
Allergens: Eggs, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80

Energy-Boosting Salad¥1,200
Recharge your energy for the day! A hearty salad with savoury roasted pork and fresh vegetables, accented by the refreshing tang of orange.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 440

Stress-Free Salad¥1,300
A balanced salad that is gentle on tired minds and bodies, featuring brown rice and salad chicken to help alleviate daily stress.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 180

Shape Up Salad¥1,300
Supports body shaping with healthy ingredients, high in protein and low in calories, featuring salad chicken and tofu.
Allergens: Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 88

DHA Salad¥1,300
A salad rich in DHA that is good for the brain and body, featuring mackerel and vibrant beetroot slaw.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 80

Maintenance Salad¥1,200
Balances hydration for a light and refreshing feel, featuring pink grapefruit, asparagus, and avocado.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 80

Beauty Salad¥1,500
Supports beautiful skin with a vibrant and nutrient-rich dish, featuring prosciutto and creamy avocado.
Allergens: Milk, Vegan: No, Vegetarian: No
Estimated Calorie Count: 150

Detox Salad¥1,200
A refreshing reset packed with dietary fibre, featuring tuna and kale, supporting detox with red daikon and mango.
Allergens: Fish, Vegan: No, Vegetarian: No
Estimated Calorie Count: 143

Hearty Chopped Saladprice not shown
A robust salad that combines various fresh ingredients for a satisfying meal.
Allergens: None detected, Vegan: Yes, Vegetarian: Yes
Estimated Calorie Count: 280

Tofu Hamburg Rice Bowl¥1,300
A healthy Japanese-style bowl with fluffy tofu hamburg, crunchy burdock salad, and broccoli.
Allergens: Soy, Vegan: No, Vegetarian: No
Estimated Calorie Count: 739

Cajun Chicken Rice Bowl¥1,300
Spicy and flavourful, this hearty bowl features spiced Cajun chicken and a mix of vegetables.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 793

Seafood Rice Bowl¥1,300
Enjoy the bounty of the sea with a refreshing seafood bowl featuring a mix of seafood and Mediterranean flavours.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 528

Tandoori Chicken Rice Bowl¥1,300
Spicy and healthy, this satisfying bowl features juicy tandoori chicken and a mix of fresh vegetables.
Allergens: None detected, Vegan: No, Vegetarian: No
Estimated Calorie Count: 403

Menu Date: December 2025

Dietary & Allergen Information: Please be aware that our dish analysis is powered by AI and may contain errors. Always check with your server before ordering.